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17.1
motherofdragons84
Posts: 58 Member
Hopes? Dreams? Aspirations?
Post your scores below!
Post your scores below!
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Replies
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I did not sign up for the open. I never do, but I did do the workout this morning. I did complete the 40 dumbbells for a RX score of 145.0
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I don't register, but the box does the WODs. Toyed with idea of RX but went for the scaled ladies weight of 20lbs, 216 reps.0
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79 Reps RX'ed
I'm coming off a slipped disc in my back so I'm happy.1 -
18:47 RX 55+ ... that was tougher than it looked and I thought I would do 15 or 16 mins... LOL0
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15.23 - scaled1
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152reps rx. I got farther than I thought I would so I'm happy.0
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115 scaled. My back got to the point at about the 15 minute mark that I stopped and just did step ups and air assault bike sets for five minutes to finish the time. Probably would have had 50 more reps as I was doing snatches in sets of 10 with only about 5 seconds in between sets.
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19:22 RX. I was sick and dehydrated and really disappointed about my performance but i'm not trying to be competitive this year so it was one and done for me.2
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19:34 Scaled. I am just proud I completed under time!1
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