Pregnancy workouts.
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megannxx
Posts: 679 Member
(Hope I'm allowed to post this!)
Help! I'm looking for suggestions on what workouts/activities would be good during pregnancy. (Currently 15 weeks.) Don't have access to swimming or gym. So just at home stuff. And also dealing with a knee strain that comes and goes.
Weather is getting warmer, so I definitely will be getting outside more for walking. But I'm looking for other suggestions on how to keep active and healthy during pregnancy. I completely forget what I did with my last one!
And my doctor is still wanting me to lose a few more pounds before starting to gain, but I'm not actively trying. Just healthy eating and trying to be more active.
Thank you!
Help! I'm looking for suggestions on what workouts/activities would be good during pregnancy. (Currently 15 weeks.) Don't have access to swimming or gym. So just at home stuff. And also dealing with a knee strain that comes and goes.
Weather is getting warmer, so I definitely will be getting outside more for walking. But I'm looking for other suggestions on how to keep active and healthy during pregnancy. I completely forget what I did with my last one!
And my doctor is still wanting me to lose a few more pounds before starting to gain, but I'm not actively trying. Just healthy eating and trying to be more active.
Thank you!
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Replies
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Here is some workouts for free on your tube. https://youtube.com/watch?v=nyluWbtdazA&list=PL1c41tQdiDhP4UPTQDHd_zbR77SEjCtU0
Congrats!1 -
I will definitely look into those. Thank you!0
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I like Body Fit By Amy on YouTube she has a few pregnancy workout videos.
I liked to dance. I'd just blast music and dance around my living room with my older kids and be silly.2
