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Day 14 April 30th
GrandmaJackie
Posts: 37,326 Member
Morning,
@2020pinktogo I hope your checkup went well.
We enjoyed our mini getaway to Portland, it's a gorgeous place to visit. Of course, we came back to rain, go figure, lol. Today's the forecast calls for sun, yay. Since the beginning of the week calls for heavy rain,
Today's goals are to catch up on laundry, 
Also making goals for May since May will be a super busy month.
@2020pinktogo I hope your checkup went well.
We enjoyed our mini getaway to Portland, it's a gorgeous place to visit. Of course, we came back to rain, go figure, lol. Today's the forecast calls for sun, yay. Since the beginning of the week calls for heavy rain,
Today's goals are to catch up on laundry, Also making goals for May since May will be a super busy month. 0
Replies
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May Goals
1. Run 3x/weekly
2. Yoga 6x weekly
3. Outside walk @ least once
4. Keep focusing on weekends goals (healthy eating)
5. Strength 15 mins (Monthly Challenge & Kettlbell)
Let's make this happen
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@fitphoenix sounds lovely where you live, it's blowing a gale here today, but worried I'm going to lose the washing over the fence!
@GrandmaJackie sounds like you had a good time. Don't you find there's something so satisfying in getting all the laundry done!
So today is more work on the dreaded essay, oh well. We get up at 5am so my days are a bit shifted compared to most and I've usually done my 10,000 steps by 8am. All that is just justifying the fact that we went to bed at 6.30 last night, and I fully intend on doing the same today! Snuggled up watching tv with the cats, it's the small things!
Hope you are all having a fab day0 -
@GrandmaJackie, hope the rain isn't too horrible! I feel much better when I've caught up on my laundry, lol. Hope the rain isn't as bad as predicted for you in the upcoming days.
@catvlmack, my schedule is a lot like yours! I get up very early and am normally in bed by about 7pm. I was up late Friday night, and have been trying to get back to my regular schedule. I love the quiet time working out and getting ready in the morning before most people are even awake.
I got my workout in and am otherwise trying to take it easy today, as it's likely to be another crazy busy week at work. I need to look a few things up for my trip at the end of July, and otherwise, I don't have much in the way of goals. Hope everyone has a great day!0 -
Coming back from a weekend of taking care of our grandson ` getting back on the swing of things tomorrow0
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Good morning flowers!!!
@fitphoenix it's good to have a simple day to collect yourself before the star of the new week!! Have fun today!!!
@KayKallsen52 family time is so precious. Glad to hear you're ready for action!
Yesterday was very mellow, not to much in the activity department but all goals achieved even with a slight negative adjustment to the calories.
Today's another rainy day here, I'm ready to leave the house and do something fun the goals for the day are to eat within calories/macros, do my chin-ups, reach steps, drink my water and sleep good, maybe even try an earlier bedtime.
Let's have a fabulous Sunday!!!0 -
Happy Sunday!
@danelutaz19: hope you find something fun to do today. It is a very grey day here!
This week has been a success overall. I have not run as much as I wanted but I can't seem to run fast anyway, so I don't think I am going to decrease my 5km time, no matter how much I run. It seems eating keto has slowed me down for some weird reason. I have been heavier, run less, but always run faster.. After my race is done next Sunday I will probably just go back to weight lifting & walking or some sort of HIIT on non weight lifting days to see how that goes.
Today's goals:
-hit macros/calories
-Clean bedroom & kitchen
-go to bed early
Goals for the week:
-run 20 km (9/20)
-hit calorie goal daily (6/7) (I was over on calories yesterday, but under on many other days)
-no alcohol (5/6) (might end up being 6 today!)
-hit protein & carb macros daily (6/6)
-work at least 28hrs (27.5/28) (almost made it!)
-do 15 minutes of house/yard work (3/7) (next will be better!)0 -
As it has been with a lot of you it's raining here too.
Yesterday I got the chores done. Today I am just chilling.
I ordered my mom a mother's day gift now that she will be here and not with my sister.
One of those things you think okay switch from plan A to plan B.
Dr' s apt went well just have to have blood work to check out I don't have the same issue my sister does.
Goals for the week
Up the water
Stay in the calorie zone
Exercise daily0 -
So today is my prep day. Got clothes ready , breakfast is ready just decided what I feel like in the morning. Two lunches ready and one night I am going to have a salad so will make three 1 for dinner and two mason jar for lunch. On Friday the kids that cook lunch will make something for the teachers and there is always a great salad just add in a protein. Just talked to my exercise buddy and we scheduled our workout it is suppose to be high 80s this week. Prep snacks so good to go.0
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Hey!
I went to a bbq tonight so I guess we'll see how bad the scale will be tomorrow lol. I may just avoid it tho for a few days! But i had a great time and I'm glad I went!1 -
Hey everyone. I am a bit late in posting, but wanted to say great job to you all, and yesterday was all Good numbers for me. Today was great aside of my step count.0
This discussion has been closed.