April 2017 Monthly WL Challenge

2»

Replies

  • mdgivens
    mdgivens Posts: 206 Member
    Name: Mike

    My Numbers:
    SW: 409
    CW: 311.4 (as of April 1st)
    GW: 303
    LTGW: 170-180

    Weigh ins: Wednesdays
    4/5/17 = 308.8 (-2.6)
    4/12/17 = 307.2 (-1.6)
    4/19/17 = 305 (-2.2)
    4/26/17 = 301 (-4.0)
    5/1/17 = 302 (+1.0)

    Total WL for the month = 9.4 lb

    And here's why I can't sweat the big weight swings. I was at or below 300 since the 26th and at 298.8 as of yesterday morning. However, not sleeping more than a few hours a night for the past 4 days and pulling an all-nighter (read: no sleep) last night led to a 3.2 pound upswing between yesterday and this morning, basically cancelling out last week's work!

    I'm not worried though; CICO is still good, and I'm still running at least a mile every day and lifting, so I'm doing what I need to do in all other areas. A couple good nights' sleep will get rid of this bump in the road.

    Great work this month, everyone!
  • 808malia
    808malia Posts: 631 Member
    Name: Malia :blush:

    My Numbers:
    SW: 250
    CW: 238.5
    Pregnancy GW: stay under 250
    LTGW: 140-150

    Weigh ins: Fridays
    4/7/17=235 (26 weeks) -3.5lbs been sick for over a week, starting to feel better again!
    4/14/17=238 (27 weeks) +3
    4/21/17=240 (28 weeks) +2
    4/28/17=240 (29 weeks) 0
    4/30/17=240 (29.5weeks) 0

    Total WL/G for the month= +1.5lbs
    Sorry I went MIA for a few months, found out I am pregnant so been kinda busy... Not trying to lose weight right now, just keep track of my weight gains and losses... :blush:

    Welcome to all the new people!!! Stay focused, you got this!!! :naughty:
This discussion has been closed.