I started doing some of their free videos on YouTube but with no real plan and ended up purchasing an 8 week weight loss program on their website last week for $14. So that everything is mapped out for me. I took my measurements and in only a week and a half I've lost two inches from my waist, thighs, and hips. I feel great after doing their workouts even though some are challenging. I'm a bigger gal so I'm definitely proud that I've been able to keep up with them thus far. Anyone else see results with their workouts? I'm definitely glad I found them. Makes working out fun.