May 18 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Yesterday evening, I went horseback riding in our woods. Earlier in the day, I had found a patch of 'jack-in-the-pulpit' flowers. This is my favorite wild flower. Rick1 -
This reminds me of when I was 6 cruising the woods with my friends. We picked all these great wild flowers for his mom she was bipolar but we thought sad. They were all on the endangered list I thought she was going to die. Lol It is amazing how we cruised around our neighborhood and back then we were in the woods. Today I wouldn't let a 6 year old out of my site.
Hauling stuff out of grandma's apt. OMG the amount of crap is amazing. Why she took it with her just boggles the mind.1 -
Another rainy day here in Canterbury so no cycling again
Rowing machine this morning then as the weather was supposed to clear up about lunchtime I planned another run. Looked like the weather was cooperating as the sun came out about 11:30 so just before midday I changed into my running gear and headed for the door where a big black cloud loomed overhead. Behind the cloud was some blue sky so I headed back to my desk to allow it to pass over. Felt a bit strange working in my running gear but wasn't worth getting changed back. After about 20 minutes it didn't appear to be raining so I headed back downstairs but heavy raindrops started to fall so back up again. Another 20 minutes or so and I decide that's it I'm definitely going so I headed out. Still spitting slightly but clearing up. Run stayed dry although a few threatening clouds about and got splashed with muddy gritty water by a truck but black clouds are obviously good motivation as I shaved about a minute off my best time for the 4.3km loop.
20 minutes of strength this evening.
Now we have gale force winds and rain but hopefully will have cleared up by morning and I'll be back on my bike.
Calories and tracking both good.
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Now that is dedication @aeshippers! Too bad about the mud, but the resulting fast pace sounds good!
@2020pinktogo - I hope you are holding up all right with this task. I remember clearing out my grandmother's house and thinking the same thing. I am not a saver or a collector and was amazed. My aunt had a hard time when I wanted to get rid of so much of the stuff, but I understood the emotions attached for her.
NSV today. I wore one of my favorite dresses to work today, that I haven't worn for the past year. I was saving it the last few weeks because it is my husband's birthday today. I can fit in all my dresses now. Hooray!5 -
May 18
Exercised?: Yes. Walked 5km in just under 50 minutes (hills - still less than 10 mins per km - yay).
Calories?: Yes.
Tracked?: Yes.
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Exercise? Yes active rest day
Tracking? Yes
Within calories? Yes3 -
@phoebelayla I think I am looking at my own belongings in a totally different light.3
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Did I exercise for at least 20 minutes? Yes just under 40 minutes walking then had to push mow at my old place for 40 minutes. Good to be active before all the rain
Did I stay within my calorie budget for the day? Yes (Abarely)
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes? Yep...45 minute Hi Low HIIT class, and a 45 minute Barre class
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep3 -
I would love to learn horseback riding in near future. Joined this group a while back but I have been off the wagon, today is my first day back and I want to just start here and keep the momentum going!
Yes, Yes and Yes!
I started swimming lesson today and ready to swim as my exercise!3 -
@theforceawaken - welcome back, glad you have got back on the wagon
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Emotionally rough day. Yes, yes ,yes, but only walking3
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Exercise yes aquafit class
calories yes under
tracking yes
We are leaving Lynden Washington tomorrow morning and going back to Vancouver, Canada tomorrow, going to be there for 2 days and then taking the ferry back to the island on Sunday. Really enjoyed our time here in Washington, even have some things picked out that we want to do next time we come. Hope everyone has a good weekend! 2 -
Yes 1 hour of weight lifting
Yes made it by 100 calories
Yes. Wish I drank more water tho!2 -
I had a good day. It's spring. I'm enjoying the opposite experience that @aeshippers and @craigo3154 are living.
Calories: under by a nice margin
Tracking; good
Exercise: easy walking and still feeling the recovery from a couple of days ago.3 -
Nailed it today !3
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes4 -
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Yes x 3.2
