protein diet?

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purple79carol
purple79carol Posts: 18 Member
How is everyone getting enough protein on a high protein diet? I'm finding it hard to get high protein.

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  • x_Vicky_x_86
    x_Vicky_x_86 Posts: 37 Member
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    I find it hard to get enough protein in general every day on a normal amount, always low on that and cholesterol on the nutrients chart on here at the end of the day.