July 2017 Monthly WL Challenge
Gnawcraft
Posts: 778 Member
As always, credit for the verbiage below goes to Dan 
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example; Fridays
6/1/17= (Fill out after each weigh in.)
6/8/17=
6/15/17=
6/22/17=
6/29/17= (Final weigh in for the month.)
Total WL for the month=
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example; Fridays
6/1/17= (Fill out after each weigh in.)
6/8/17=
6/15/17=
6/22/17=
6/29/17= (Final weigh in for the month.)
Total WL for the month=
0
Replies
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My Numbers:
SW: 318
CW: 286
GW: 278
LTGW: 150
Weigh ins: Thursdays
4/7/17 =
11/7/17 =
18/7/17 =
25/7/17 =
Total WL for the month =
Trying again!0 -
Name: Mike
My Numbers:
SW: 409
CW: 288.8 (as of July 1st)
GW: 281
LTGW: 170-180
Weigh ins: Wednesdays
7/5/17 =
7/12/17 =
7/19/17 =
7/26/17 =
8/1/17 =
Total WL for the month =
I thought about going a bit more conservative in my goal-setting this month, but I need to give myself something to strive for. Best of luck to us all!0 -
Name: Mike
My Numbers:
SW: 409
CW: 288.8 (as of July 1st)
GW: 281
LTGW: 170-180
Weigh ins: Wednesdays
7/5/17 = 290.6
7/12/17 =
7/19/17 =
7/26/17 =
8/1/17 =
Total WL for the month = +1.8
Well, I've got my work cut out for me again.0 -
My Numbers:
SW: 318
CW: 286
GW: 278
LTGW: 150
Weigh ins: Thursdays
6/7/17 = 284 (-2)
13/7/17 =
20/7/17 =
27/7/17 =
Total WL for the month = 2lb
Where is everyone this month? ^_^
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My Numbers:
SW: 276
CW:
GW:
LTGW: 150
Weigh ins: Saturdays
7/1/17 =
7/8/17 =
7/15/17 =
7/22/17 =
7/29/17=
7/31/17=
Hey everyone i'm back. I didn't get around to weighing myself this past weekend so i'm not sure how I ended last month or started this month. I imaging I might have gained a bit but hopefully not to much.
A friend of mine lost her husband very suddenly. He was diagnosed with stage five cancer and died three days later. With all this stress and emotion it's been really hard to not stress eat. But I don't think i've been as bad I originally thought. I guess we'll see tomorrow. I'll update my numbers then. Just wanted to tell all of y'all i'm thankful to be part of this community.
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I'm very sorry to hear about your friend's husband. I hope you and her are both ok!0
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My Numbers:
SW: 276
CW: 271
GW: 268
LTGW: 150
Weigh ins: Saturdays
7/1/17 = ?
7/8/17 = 271
7/15/17 =
7/22/17 =
7/29/17=
7/31/17=
Woo hoo. With all that emotional eating I did last week I only gained .2 lbs from the last time I weighted. I guess I was subconsciously counting calories!
0 -
It's been a weird month for me, just trying to keep on keeping on. I weighed this morning to jump back in but am limited in my workouts this month as I get weekly injections in both knees.
Name: Brooke
My Numbers:
SW: 387.2
CW: 154.8
GW: 152
LTGW: 150-160
Weigh ins: Mondays
7/17/17=
7/24/17=
7/31/17=
Total WL for the month=
0 -
My Numbers:
SW: 318
CW: 286
GW: 278
LTGW: 150
Weigh ins: Thursdays
6/7/17 = 284 (-2)
13/7/17 = 284
20/7/17 =
27/7/17 =
Total WL for the month = 2lb
Checking in a bit late due to surprise anniversary holiday
2 -
My Numbers:
SW: 276
CW: 271
GW: 268
LTGW: 150
Weigh ins: Saturdays
7/1/17 = ?
7/8/17 = 271
7/15/17 = 270.6 (-.4)
7/22/17 =
7/29/17=
7/31/17=0 -
Name: Brooke
My Numbers:
SW: 387.2
CW: 154.8
GW: 152
LTGW: 150-160
Weigh ins: Mondays
7/17/17= 153.2 (-1.6)
7/24/17=
7/31/17=
Total WL for the month= -1.6
2nd round of knee injections (both sides) is tomorrow, with 2 days of mandatory rest. I'm hoping to get a swim in tonight and maybe even tomorrow morning before the next round, because it's back to being pool-grounded after. Keep up the hard work everyone!0 -
My Numbers:
SW: 318
CW: 286
GW: 278
LTGW: 150
Weigh ins: Thursdays
6/7/17 = 284 (-2)
13/7/17 = 284
20/7/17 = 284
27/7/17 =
Bleh! Not surprised since my will power is still a sack of poo.0 -
Tiny losses and not gaining are a WIN in my book. It's a marathon, not a sprint, keep it up!0
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Name: Brooke
My Numbers:
SW: 387.2
CW: 154.8
GW: 152
LTGW: 150-160
Weigh ins: Mondays
7/17/17= 153.2 (-1.6)
7/24/17= 155.2 (+2)
7/31/17=
Total WL for the month=+.4
I can blame it on TOM or I can accept that I haven't been great with my food intake. At least I'm logging it here today. Hopefully I'll at least balance things out by the end of the month. I have a doctor's appointment with WL doc next week to go over my iDEXA scan and progress this year.0 -
My Numbers:
SW: 318
CW: 286
GW: 278
LTGW: 150
Weigh ins: Thursdays
6/7/17 = 284 (-2)
13/7/17 = 284
20/7/17 = 284
27/7/17 = 284!
Wellll at least I ended up marginally lower than the start of the month but hardly impressive! Struggling a lot with will power
0 -
Name: Brooke
My Numbers:
SW: 387.2
CW: 154.8
GW: 152
LTGW: 150-160
Weigh ins: Mondays
7/17/17= 153.2 (-1.6)
7/24/17= 155.2 (+2)
7/31/17= 152.8 9 (-2.4)
Total WL for the month=-2
I didn't make my goal but at least I ended up down overall. I'm struggling with willpower too. I know I catch myself eating to eat as opposed to needing fuel. It's a lifetime struggle. I see the WL doctor today and will go over my iDXA results. Pidge, I feel your pain, but any loss is worth celebrating, IMHO! Where did everyone go?0
This discussion has been closed.