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Friends wanted!
Internet_Droll
Posts: 4 Member
Hello I'm from London.
The last year for me has been marred by a load of stress and injury and as a consequence I've completely let myself go and put on a load of weight. I want to get back into good habits again and keep them once and for all.
I prefer to log my calories and exercise in a spreadsheet but each day I will post a summary of my exercise, calories, protein, weight and belt notch and a link to a colourful screenshot of my meals and macros for the day!
If I could make some friends on here who could look at these from time to time to keep me honest and on course that would be a great help. In return I'd do my best to motivate you.
Feel free anyone to add me. Cheers!
The last year for me has been marred by a load of stress and injury and as a consequence I've completely let myself go and put on a load of weight. I want to get back into good habits again and keep them once and for all.
I prefer to log my calories and exercise in a spreadsheet but each day I will post a summary of my exercise, calories, protein, weight and belt notch and a link to a colourful screenshot of my meals and macros for the day!
If I could make some friends on here who could look at these from time to time to keep me honest and on course that would be a great help. In return I'd do my best to motivate you.
Feel free anyone to add me. Cheers!
1
Replies
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Please feel free to add me, I'm always looking for new ideas and inspiration0
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Please feel free to add me - motivation and support are always good to have!0
This discussion has been closed.