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Summer 2017 -What are your plans for health and other?

luv4learning
luv4learning Posts: 7 Member
edited November 20 in Social Groups
This summer has been one of getting healthy for me. I have been eating low carb since June 1 and I have lost 17 pounds so far. I now have to get my exercise levels up because I have 50 more to go.

Anyone else want to "check-in; about their summer plans?

Replies

  • Eboneysea2291
    Eboneysea2291 Posts: 12 Member
    Hi! I keep forgetting about this group! I am using a program called Avatar Nutrition which calculates my macros after I check in each week. For workouts I am using a Bodybuilding.com program called Transformed. I'm on day 12 so far and it feels good to be back in a fitness routine!
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