July 27 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited June 2017 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Hello Team mates!!
    It's not too soon for you to let me know if you are going to finish in the Winner's Circle. If you have 3 Pass days or less and have met the rules, please just let us know in your daily post, or send me a private message.
    It's been a great month for many on the UAC team!!

  • Slimpossible007
    Slimpossible007 Posts: 16,393 Member
    Pass 2

    Rest day :- I had a splitting sore headache and I don't want it back

    tracked and within cals thou :)
  • Anya_000
    Anya_000 Posts: 725 Member
    I'm taking pass day #2. I had a gnarly work day, lost the calorie count at lunch :o But, today is my friday, so I figure I may as well finish it off with some beer and pizza. Back on track tomorrow, if nothing goes crazy wrong, I will be at winners circle.

    Congrats fellow UAC travelers! Whether we make the winners circle or not. Just checking in is a great accomplishment and habit for us.

  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    Did I exercise for at least 20 minutes? Yes...45 minute Hi Low HIIIT class, followed by a 45 minute Barre class.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    @craigo3154 and @pribud ...thank you for your kind words/feedback!!
  • 120maggie
    120maggie Posts: 5,205 Member
    Out late last night missed morning workout. Horrible day at work. ISO audit that was supposed to 15 minutes. Grilled by new auditor for two hours. Wanted to stress eat for sure. Ate some of my "emergency" extra food at the office. Took the dog to the park to hike off some frustration so I did manage three yesses but it was tough.
  • am_change
    am_change Posts: 1,010 Member
    I had a crazy busy day and didn't get round to tracking so was pas#5
  • am_change
    am_change Posts: 1,010 Member
    am_change wrote: »
    I had a crazy busy day and didn't get round to tracking so was pas#5

    I just logged it all now and actually it was a yes for calories so I take that pass back.have still used up 4 though so no winner's circle for me.
  • conchita962
    conchita962 Posts: 327 Member
    July 27
    Exercise: 5 mile trail run and 10 min yoga
    Calories: over by 23 :( Which does not put me in the winner's circle but I'm okay with that.
    Tracked: yes
    Miles: 5
    Lesson Learned: I've accomplished A LOT this month and will continue with this challenge from now on!