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What Mini Goal is motivating you right now?
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My next goal is to weigh less than my Hubble. I am still 10 to 12 lbs from that goal. Knowing it will take 2 to 3 months, but to even have that goal in sight is awesome...1
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short-term goal: make it to 8/8/2017 without having any binge eating episodes--that will get me clinically cleared of my Binge Eating Disorder since it will have been 3 months since my last binge eating episode (5/7/2017).
1-month goal: to keep losing weigh up to my next Dr's appointment (8/28/2017) and then re-evaluate my diet and weight loss goals & final weight. By that time I should be just over half way to what I think should be my final goal weight.2 -
I'm just about at my current mini goal, of being down to 325 by August 1... July has been an incredibly tough month for me, weight-wise, so hitting this goal will get me back on track.
Then it's another 18 pounds to go to lose 100 by my birthday (October 10).1
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