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Nutrition after knee surgery

raulsgirl75
Posts: 36 Member
I had a knee surgery recently and I am working out trying to strengthen around it and help with the acl rebuilding.
My question is what levels of protein etc do I need for my acl to rebuild properly?
My question is what levels of protein etc do I need for my acl to rebuild properly?
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Replies
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Hi there, how's your knee?0
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Hi lovely, how's your knee going?0
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