November 10 Sign In

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Replies

  • inshapeCK
    inshapeCK Posts: 3,948 Member
    Did I exercise for at least 20 minutes? NO. WAS BUSY AROUND THE HOUSE ALL DAY PREPARING FOR MEMORY LUNCH IN REMEMBRANCE OF MY MOM THAT IS TOMORROW.
    Did I stay within my calorie budget for the day? DON'T KNOW.
    Did I keep track of everything I ate and drank? NO.

    GUESS THIS IS MY DAY 2 OF A PASS DAY ON MY EXERCISE.
  • kaye4health
    kaye4health Posts: 115 Member
    Did I exercise for at least 20 minutes? Y (90 minute work out at gym)
    Did I stay within my calorie budget for the day? Y (1200-1500, ate 1271 calories today)
    Did I keep track of everything I ate and drank? Y (logged all, drank 9-8oz glass's of water)
  • Elmyra8376
    Elmyra8376 Posts: 23 Member
    Exercise : Yes Pilates 27 minutes
    Tracking : Yes
    Calories : yes
  • sniksniks
    sniksniks Posts: 12 Member
    Exercised? yes 30min spin, 15min uphill walk
    Calories? Yep justtt about (5 under!)
    Tracked? Yes!

    Today was pretty good- and feel good about going into the weekend with social things coming up. Going to try and save calories for those and be v careful while at home! Have a fab weekend everyone!
  • ReDoableMe
    ReDoableMe Posts: 35 Member
    Nov 10th

    Yes, walked 4 miles
    Yes
    Yes
  • ChrisQueen67
    ChrisQueen67 Posts: 22 Member
    Got it in!

    Exercise ✔ 6.5 combined miles
    Calories ✔
    Tracking ✔

    All good.
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes. 4 mile dog walk

    Did I stay within my calorie budget for the day? No

    Did I keep track of everything I ate and drank? No

    Pass Day 3
  • shallid1
    shallid1 Posts: 296 Member
    November 10

    Exercised no
    Calories no late night pizza
    Tracked yes

  • 135terry
    135terry Posts: 432 Member
    Bad day yesterday.

    Exercise, 11,131 steps but no treadmill or purposeful exercise, so no
    Calories, not sure as I didn't log, but didn't have a lot of extra calories earned from exercise - so no
    Tracked - no

    Will do better today!
  • L010
    L010 Posts: 139 Member
    Did I exercise for at least 20 minutes? yes, kickboxing 40 mins
    Did I stay within my calorie budget for the day? - no. slightly over
    Did I keep track of everything I ate and drank? -yes
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    November 9
    Exercise yes
    Calories yes
    Tracked yes

    November 10
    Exercise yes
    Calories yes
    Had a busy day but made good choices. As I was at Micky D's for my unsweet tea. I was looking at my app and there it was free fry Friday. I usually just discount it right away. But they are free and they are addicting fries (don't get me into why our county is getting massive)!!! I had calories left in my budget but only wanted to do half of the med fry. I asked them to give me half of the medium fries..long pause "what". At that point I realized that it was beyond her ability to comprehend half an order of medium fries. I took them ate half of them and took the rest home to my doggies. Amazingly I was able to just sit them in the back and forget about them. Score for accountability and mindful eating!
    Tracked yes
  • pcotter54
    pcotter54 Posts: 707 Member
    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    catching up on yesterday w/ 3 yes answers
  • tinacuso
    tinacuso Posts: 4,265 Member
    Pass Day #2

    Safe trip Rick
  • Anya_000
    Anya_000 Posts: 725 Member
    @RangerRick, have a great vacation.
    @craig, thanks for stepping in

    Yes x 3 for me. Exercise was just walking dog. Had tamales and IPA, but it worked in my budget so I'm good.