November 10 Sign In

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2

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  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    November 10
    Exercised?: Yes. Completed a 33 minute walking workout with weights video.
    Calories?: Yes.
    Tracked?: Yes.

    I can't believe I've been going 10 days straight. I'm impressed with me. I keep waiting to see a slight change in my appearance, but nothing yet. I think I need to reduce my carb intake.
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yes, 35 minute casual walk for a rest day.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    @snowprincess502 - Way to rock that elliptical!!
    @ka97 - Great run!
  • SusanLR9
    SusanLR9 Posts: 44 Member
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    November 10
    Exercise - yes, 10,000+ steps
    Calories - yes, even with wine with dinner
    Tracking - yes
  • srufus
    srufus Posts: 160 Member
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    @RangerRickL Have a happy and safe trip !

    I had a good day today. Stayed on track.

    Exercise: 30 mins on treadmill and 30 minutes strength training
    Calories : yes
    Tracking : yes
  • Westschmeis
    Westschmeis Posts: 350 Member
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    Had a great restaurant meal tonight but still got in 9,113 steps and one hour sixteen minutes active.

    Made it barely under calories limit, but used no exercise cals, so deficit is fine.

    Every thing logged.

    Keep on keep'n on!!
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited November 2017
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    10-Nov-2017

    Yes x3

    Exercise: I walked with my neighbour for about 2.5 hours. What a great workout!!

    Calories: I'm within my goal

    Tracking: I tracked it all

    It's really neat to read everybody's experiences. You are all so dedicated!

    @rangerrickl, have a great trip! @craigo3154, thank you so much for stepping in:-)
  • 120maggie
    120maggie Posts: 4,986 Member
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    @RangerRickL safe travels and enjoy reconnecting with your CR family. Three yesses for today.
  • GrandmaJackie
    GrandmaJackie Posts: 36,270 Member
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    Did I exercise for at least 20 minutes? ✅ Treadmill
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Calories: just squeaked in under the wire by less than 100 calories
    Tracking: ok
    Exercise: lots of walking and stair climbing, plus some cardio intervals.
    My bags are packed and I am ready to go!!
    Hurrah
  • astroamy
    astroamy Posts: 977 Member
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    Did I exercise for at least 20 minutes? 18k steps.

    Did I stay within my calorie budget for the day? Yes.

    Did I keep track of everything I ate and drank? Yes.
  • inshapeCK
    inshapeCK Posts: 3,944 Member
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    Did I exercise for at least 20 minutes? NO. WAS BUSY AROUND THE HOUSE ALL DAY PREPARING FOR MEMORY LUNCH IN REMEMBRANCE OF MY MOM THAT IS TOMORROW.
    Did I stay within my calorie budget for the day? DON'T KNOW.
    Did I keep track of everything I ate and drank? NO.

    GUESS THIS IS MY DAY 2 OF A PASS DAY ON MY EXERCISE.
  • kaye4health
    kaye4health Posts: 115 Member
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    Did I exercise for at least 20 minutes? Y (90 minute work out at gym)
    Did I stay within my calorie budget for the day? Y (1200-1500, ate 1271 calories today)
    Did I keep track of everything I ate and drank? Y (logged all, drank 9-8oz glass's of water)
  • Elmyra8376
    Elmyra8376 Posts: 23 Member
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    Exercise : Yes Pilates 27 minutes
    Tracking : Yes
    Calories : yes
  • sniksniks
    sniksniks Posts: 12 Member
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    Exercised? yes 30min spin, 15min uphill walk
    Calories? Yep justtt about (5 under!)
    Tracked? Yes!

    Today was pretty good- and feel good about going into the weekend with social things coming up. Going to try and save calories for those and be v careful while at home! Have a fab weekend everyone!
  • ReDoableMe
    ReDoableMe Posts: 35 Member
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    Nov 10th

    Yes, walked 4 miles
    Yes
    Yes
  • ChrisQueen67
    ChrisQueen67 Posts: 22 Member
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    Got it in!

    Exercise ✔ 6.5 combined miles
    Calories ✔
    Tracking ✔

    All good.
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes. 4 mile dog walk

    Did I stay within my calorie budget for the day? No

    Did I keep track of everything I ate and drank? No

    Pass Day 3
  • shallid1
    shallid1 Posts: 296 Member
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    November 10

    Exercised no
    Calories no late night pizza
    Tracked yes

  • 135terry
    135terry Posts: 432 Member
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    Bad day yesterday.

    Exercise, 11,131 steps but no treadmill or purposeful exercise, so no
    Calories, not sure as I didn't log, but didn't have a lot of extra calories earned from exercise - so no
    Tracked - no

    Will do better today!
  • L010
    L010 Posts: 139 Member
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    Did I exercise for at least 20 minutes? yes, kickboxing 40 mins
    Did I stay within my calorie budget for the day? - no. slightly over
    Did I keep track of everything I ate and drank? -yes