2017-2018 Problem Solving

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Discussion 1 - MyFitnessPal preview

mrcoachwill
mrcoachwill Posts: 16 Member
edited November 2024 in Social Groups
Good morning! Thank you for participating in this homework assignment! Yay! I hope you have enjoyed learning about food and what you are actually putting into your body. Please comment on your initial reaction to the assignment. Also, comment on your 1st day. Did you hit your goal? Did anything that you consumed surprised you or did you learn a little bit about your food? Please comment a few sentences and respond to others. THIS IS A GRADE :)

Replies

  • cameronkidwell1
    cameronkidwell1 Posts: 1 Member
    I was just a little off of my goal. I learned that I have a lot of sugar for one day.
  • wyattkennedy11
    wyattkennedy11 Posts: 1 Member
    im just about right on with my goal. Not to far under or over i think. and maybe need to lay off the cookies
  • matthewfunk25
    matthewfunk25 Posts: 1 Member
    I learned that i should drink more water and eat healthier food. i was a little off of my goal.
  • abezy22
    abezy22 Posts: 2 Member
    I'm not drinking enough water to stay hydrated. I'm getting the calcium I need from drinking the milk. I am under my goal for the day.
  • lindsayryan9320
    lindsayryan9320 Posts: 1 Member
    At first I thought this was redonkulous, but it made me realize what exactly I'm putting in my body. I was a little off my goal. I learned that I had a lot of iron and sodium for one day.
  • isaacyork35
    isaacyork35 Posts: 1 Member
    I was just a little under my goal in every aspect. Most of the food that I was putting into my body I was aware of. I just need to take time to dedicate myself to want to start eating more cleaner calories which I do well with most of the time. I also need to start eating more carbs.
  • abezy22
    abezy22 Posts: 2 Member
    Although I was under my overall goal, I was still over a little bit in the sugar calorie category.
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