December 27 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Good day!
Please help me by rejoining our UAC team for January and recruiting new members.
Join the January UAC community right here: http://community.myfitnesspal.com/en/group/124052-ultimate-accountability-challenge-january-2018
One more thing: Please share our link and a recommendation with your friends.
Since we are a volunteer group, it's hard to get noticed. I can only advertise our UAC once.
But..you can also post our January link and tell others you like it here at the UAC.
Please visit the MFP Challenge Board here: : http://community.myfitnesspal.com/en/categories/challenges0 -
Thanks for your participation and your help!
You've got a friend in me,
Rick4 -
It is so cold here neg numbers . I am in drive thru again today on the side with the open drawer.
I am deciding just how many layers can I possibly wear. Till later 0 -
Exercise: Yes. (45 min swimming)
Calories: Yes.
Tracking: Yes.1 -
December 27
Exercised?: Yes. 6km in 48 mins (hills)
Calories?: Yes
Tracked?: Yes
Afternoon walk after getting replacement phones for both myself and my wife in the morning.
Phones we were using was 4 years old and starting to no longer do what I needed it to do. Fortunately changing over was relatively easy.
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Oh, man! I am still out of tolerance on diet. My exercise is fun though.
Ugh, hill repeats, now that I think about it, what could be fun about that?
Hey, I talk to dog walkers, that's what.
Here is what my heart looks like on hill repeats.
According to Mr. Wizard, that is only like 600 cals.
But I got this box of Wolferman's treats fedx today that is easily like 6000 cals.
I think I am going to regift that stuff to panhandlers. Don't tell my sister that.
Claw back ... BMI is telling me I am half a point into overweight.
I gotta change things.
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Yes x 3 with 30 minutes exercise videos this AM. Expect to do another video this evening as DH is at a hockey game, so my entertainment for the evening will have to be self-made. Will be glad to get out of the deep freeze. It was warmer when we were on a cruise in Antarctica!
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I didn’t check in yesterday. It was a bad day. Let’s pretend it didn’t happen and move on to today. Today was a great day and achieved all 3 goals with shining stars! ✨⭐️5
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Did I exercise for at least 20 minutes? ✅ Treadmill
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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Baby it's cold outside and unfortunately, our furnace has quit. Called the heating repair service and they are on their way to our place.
Exercise: farm activity for 30 active minutes
Tracking: ok
Calories: under the limit by 300+2 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Hubby is still sick and I am cold and tired. Can’t seem to catch up…2 -
27-Dec-2017
Exercise: yes, one hour of indoor training including running on treadmill
Calories: yes
Tracking: yes, everything2 -
Yes 3x. 20 min stretches/abs3
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Good job to everyone who is sticking with it! I’m having trouble
another pass day for me. Looking forward to starting fresh in the new year! 1 -
Still here! Over calories again and not so hot on tracking, but ticking over. Will be back to normal from January 3rd all being well.1
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Exercise ✅ weights
Calories ✅ just barely
Logging ✅3 -
Oh no...hopefully you had an alternate heat source...wood stove, freestanding gas heat stove, fireplace...or, minimally, lots of blankets with an ARM strong heater!RangerRickL wrote: »Baby it's cold outside and unfortunately, our furnace has quit. Called the heating repair service and they are on their way to our place.
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