January 4 Sign In

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24

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  • amichelel588
    amichelel588 Posts: 122 Member
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    1/4
    Exercise: yes, lots of work around the house
    Calories: yes, under
    Tracked: yes, everything!
    :)
  • Gus130
    Gus130 Posts: 598 Member
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    Yes, yes, yes. 20 minutes on bike.
  • serser28
    serser28 Posts: 161 Member
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    January 4
    Exercised? Yes- 20 mins on bike
    Calories? Yes - just!
    Tracked? Yes
  • cpanus
    cpanus Posts: 19,307 Member
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    January 4

    Exercise-yes
    Calories-yes
    Tracked-yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Yes x 3 45 minute AHA walk with Leslie Sanson video and 30 minutes of my usual senior exercises.
  • kilara21
    kilara21 Posts: 69 Member
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    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MmamabearR
    MmamabearR Posts: 234 Member
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    Exercise - Yes
    Calories - Yes
    Tracked - Yes

    I was so snacky today. I tried to stay with healthy foods like fruit but I could not believe how hungry I was.
  • RubyRed427
    RubyRed427 Posts: 4,175 Member
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    January 4
    Calories under- yes
    Exercise yes
    Tracked everything- yes
  • daddybuzzkill
    daddybuzzkill Posts: 128 Member
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    A special occasion today so I ate more than usual, but it was still within my budget. Got ‘em all again.
  • GrandmaJackie
    GrandmaJackie Posts: 36,007 Member
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    Did I exercise for at least 20 minutes? ✅ Treadmill/yoga
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • mynacha73
    mynacha73 Posts: 120 Member
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    yes - 30 minutes yoga
    yes - calories
    yes - log
  • Westschmeis
    Westschmeis Posts: 350 Member
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    Good day, with good food.
    Only 9914 steps, but active for an hour and a half.
    Well under on calories, burning fat.
    Everything logged.
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
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    Date: Jan 4
    Exercised 20minutes: 30min aerobics and walk+++
    Below calorie budget: Balance 712 calories remaining 8:45PM.
    Tracked all calories: 1447in/959 exercise 8:15 PM.
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
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    Exercised? Yes- Weights and treadmill - 1 hr
    Calories? Yes
    Tracked? Yes
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
    edited January 2018
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    Yes x3

    Just barely made it on calories. 3.7 mile jog for exercise