January 14 Sign In

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2

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  • BobWw2017
    BobWw2017 Posts: 356 Member
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    Jan 14

    Did I exercise for at least 20 minutes?
    Yes 7 x (5+1) on the track plus dog walking

    Did I stay within my calorie budget for the day?
    Yes probably best day of month with over -200

    Did I keep track of everything I ate and drank?
    Yes
  • paulab4me7982
    paulab4me7982 Posts: 44 Member
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    Yes yes yes. 3 things are completed
  • drea2011
    drea2011 Posts: 874 Member
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    Hello all!

    Exercised: yep 45 mins of weight lifting
  • amichelel588
    amichelel588 Posts: 122 Member
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    Yes x3! :)
  • kilara21
    kilara21 Posts: 69 Member
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    Did I exercise for at least 20 minutes? Yes, 20 minute walk.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
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    Yes x3
    Walking around doing errands for exercise and averaged calories with yesterday to stay in calorie goal, gonna try to stay under tomorrow to make sure I have a good deficit for the week
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. Rest day so an easy 25 minutes of abs and yoga.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Today, is my last day in Arizona for 2 weeks. I get up at 4:00 a.m tomorrow and head for the airport.
    Happily, my wife and I had a delightful 90 minute hike in the desert in the late afternoon.
    Tracking: ok
    Calories: ok
  • qwertycat1
    qwertycat1 Posts: 61 Member
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    Yes to all three!! I still need to stop overdoing it on the sugar though ;P
  • syrr
    syrr Posts: 786 Member
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    January 14
    Exercise-yes
    Calories-no
    Tracked-yes

    Pass day #2
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited January 2018
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    Hi all,

    We are in Western WA; Seattle area. Yes, we feel quite fortunate that we can drive 50 minutes and get to some lovely cross country skiing trails!

    Keep up the good work, everyone :)
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Went on a long overdue date with hibby. We went up The Strip and had a great day partying for two. We do this about every eight weeks, just the two of us reconnecting.……
  • Calli1616
    Calli1616 Posts: 1,905 Member
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    Pass Day #3 for me. Worked all day today and didn't do so well on the food front. Sigh.
  • erbear117
    erbear117 Posts: 62 Member
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    Exercise: Yes (1 hour yoga)
    Calorie budget: Yes (1385/1500)
    Tracked: Yes (even the 9 cashews I ate while driving)

    I'm out of the winner's circle BUT I am really happy with my progress. I've never been able to actually keep myself below my calorie budget before, and success is motivating.
  • holly2e
    holly2e Posts: 300 Member
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    Exercise: yes, 30 min yoga plus about an hour walking while wearing baby.
    Calories: yes
    Tracked: yes
    I feel for you all in the bitter cold and snow! We are in the lovely sunshine and mild temps in Albuquerque NM. My kids would love if it snowed, but I don’t think it’s in the cards!
  • oldactor
    oldactor Posts: 88 Member
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    Exercise no
    Tracking yes
    Calories no
  • karinidowu
    karinidowu Posts: 327 Member
    edited January 2018
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    Yes 20 mins of exercise
    Yes tracked
    Yes under calories
  • MzRuthy
    MzRuthy Posts: 434 Member
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    3x yes. 30 min walk
  • Elbee1
    Elbee1 Posts: 2,051 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I hope that it's okay to continue to post since I know that I am not going to be in the Winner's Circle for January.

    I really want to continue on with this...
    Linda