We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
January 14 Sign In
Replies
-
January 14
Exercise-yes
Calories-no
Tracked-yes
Pass day #20 -
Hi all,
We are in Western WA; Seattle area. Yes, we feel quite fortunate that we can drive 50 minutes and get to some lovely cross country skiing trails!
Keep up the good work, everyone
3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Went on a long overdue date with hibby. We went up The Strip and had a great day partying for two. We do this about every eight weeks, just the two of us reconnecting.……2 -
Pass Day #3 for me. Worked all day today and didn't do so well on the food front. Sigh.0
-
Exercise: Yes (1 hour yoga)
Calorie budget: Yes (1385/1500)
Tracked: Yes (even the 9 cashews I ate while driving)
I'm out of the winner's circle BUT I am really happy with my progress. I've never been able to actually keep myself below my calorie budget before, and success is motivating.4 -
Exercise: yes, 30 min yoga plus about an hour walking while wearing baby.
Calories: yes
Tracked: yes
I feel for you all in the bitter cold and snow! We are in the lovely sunshine and mild temps in Albuquerque NM. My kids would love if it snowed, but I don’t think it’s in the cards!2 -
Exercise no
Tracking yes
Calories no0 -
Yes 20 mins of exercise
Yes tracked
Yes under calories2 -
3x yes. 30 min walk2
-
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I hope that it's okay to continue to post since I know that I am not going to be in the Winner's Circle for January.
I really want to continue on with this...
Linda3 -
Exercise? yes! Swam 900 meters
Tracked food? yes I did
Stayed within calories? Yes. Will speak to dietician and coach today re: upping calorie intake. I also need to keep the sodium down better as I have edema. With MFP I have am alarm set but it is easy to eat too much salt if you eat any bread or cheese at all.2 -
Exercised?: Yes. Focus T25 25 min.
Calories?: Yes
Tracked?: Yes2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I hope that it's okay to continue to post since I know that I am not going to be in the Winner's Circle for January.
I really want to continue on with this...
Linda
I haven’t made the winners circle yet, but I check in daily. It’s welcomed in this group
1 -
Exercise ✅ a couple hours of scrubbing fireplace and painting
Calories ✅ under
Logging ✅1 -
@cardioenthusiast, I love those gorgeous pictures. I'm on the coast in Calif and never see anything like that. Thanks for sharing!
Yes x 3, today. I'm back to heavy lifting, and am so happy to feel like myself again. Also back to cooking my own food, so under calorie limit and quite satisfied.2 -
January 14 - correction
Did I exercise for at least 20 minutes? No rest day, pass
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? YES0 -
Pass Day0
-
Jan 14
Exercise -Yes 20 mins ice skating on neighbour’s rink
Calories - yes
Tracking - Yes
Jan 15
Exercise -Yes 25 mins on treadmill in the morning & 30 in the gym in the evening
Calories - Yes I haven’t eaten any junk food YAH!!!
Tracking - Yes2 -
Almost forgot again. Yes x3 for Saturday1
-
Pass #20
This discussion has been closed.