January 14 Sign In
Replies
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January 14
Exercise-yes
Calories-no
Tracked-yes
Pass day #20 -
Hi all,
We are in Western WA; Seattle area. Yes, we feel quite fortunate that we can drive 50 minutes and get to some lovely cross country skiing trails!
Keep up the good work, everyone3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Went on a long overdue date with hibby. We went up The Strip and had a great day partying for two. We do this about every eight weeks, just the two of us reconnecting.……2 -
Pass Day #3 for me. Worked all day today and didn't do so well on the food front. Sigh.0
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Exercise: Yes (1 hour yoga)
Calorie budget: Yes (1385/1500)
Tracked: Yes (even the 9 cashews I ate while driving)
I'm out of the winner's circle BUT I am really happy with my progress. I've never been able to actually keep myself below my calorie budget before, and success is motivating.4 -
Exercise: yes, 30 min yoga plus about an hour walking while wearing baby.
Calories: yes
Tracked: yes
I feel for you all in the bitter cold and snow! We are in the lovely sunshine and mild temps in Albuquerque NM. My kids would love if it snowed, but I don’t think it’s in the cards!2 -
Exercise no
Tracking yes
Calories no0 -
Yes 20 mins of exercise
Yes tracked
Yes under calories2 -
3x yes. 30 min walk2
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I hope that it's okay to continue to post since I know that I am not going to be in the Winner's Circle for January.
I really want to continue on with this...
Linda3 -
Exercise? yes! Swam 900 meters
Tracked food? yes I did
Stayed within calories? Yes. Will speak to dietician and coach today re: upping calorie intake. I also need to keep the sodium down better as I have edema. With MFP I have am alarm set but it is easy to eat too much salt if you eat any bread or cheese at all.2 -
Exercised?: Yes. Focus T25 25 min.
Calories?: Yes
Tracked?: Yes2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I hope that it's okay to continue to post since I know that I am not going to be in the Winner's Circle for January.
I really want to continue on with this...
Linda
I haven’t made the winners circle yet, but I check in daily. It’s welcomed in this group1 -
Exercise ✅ a couple hours of scrubbing fireplace and painting
Calories ✅ under
Logging ✅1 -
@cardioenthusiast, I love those gorgeous pictures. I'm on the coast in Calif and never see anything like that. Thanks for sharing!
Yes x 3, today. I'm back to heavy lifting, and am so happy to feel like myself again. Also back to cooking my own food, so under calorie limit and quite satisfied.2 -
January 14 - correction
Did I exercise for at least 20 minutes? No rest day, pass
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? YES0 -
Pass Day0
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Jan 14
Exercise -Yes 20 mins ice skating on neighbour’s rink
Calories - yes
Tracking - Yes
Jan 15
Exercise -Yes 25 mins on treadmill in the morning & 30 in the gym in the evening
Calories - Yes I haven’t eaten any junk food YAH!!!
Tracking - Yes2 -
Almost forgot again. Yes x3 for Saturday1
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Pass #20