January 14 Sign In

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Replies

  • syrr
    syrr Posts: 786 Member
    January 14
    Exercise-yes
    Calories-no
    Tracked-yes

    Pass day #2
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited January 2018
    Hi all,

    We are in Western WA; Seattle area. Yes, we feel quite fortunate that we can drive 50 minutes and get to some lovely cross country skiing trails!

    Keep up the good work, everyone :)
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    Went on a long overdue date with hibby. We went up The Strip and had a great day partying for two. We do this about every eight weeks, just the two of us reconnecting.……
  • Calli1616
    Calli1616 Posts: 1,922 Member
    Pass Day #3 for me. Worked all day today and didn't do so well on the food front. Sigh.
  • erbear117
    erbear117 Posts: 62 Member
    Exercise: Yes (1 hour yoga)
    Calorie budget: Yes (1385/1500)
    Tracked: Yes (even the 9 cashews I ate while driving)

    I'm out of the winner's circle BUT I am really happy with my progress. I've never been able to actually keep myself below my calorie budget before, and success is motivating.
  • holly2e
    holly2e Posts: 307 Member
    Exercise: yes, 30 min yoga plus about an hour walking while wearing baby.
    Calories: yes
    Tracked: yes
    I feel for you all in the bitter cold and snow! We are in the lovely sunshine and mild temps in Albuquerque NM. My kids would love if it snowed, but I don’t think it’s in the cards!
  • oldactor
    oldactor Posts: 88 Member
    Exercise no
    Tracking yes
    Calories no
  • karinidowu
    karinidowu Posts: 327 Member
    edited January 2018
    Yes 20 mins of exercise
    Yes tracked
    Yes under calories
  • MzRuthy
    MzRuthy Posts: 434 Member
    3x yes. 30 min walk
  • Elbee1
    Elbee1 Posts: 2,217 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I hope that it's okay to continue to post since I know that I am not going to be in the Winner's Circle for January.

    I really want to continue on with this...
    Linda
  • Ceceev
    Ceceev Posts: 93 Member
    Exercise? yes! Swam 900 meters
    Tracked food? yes I did
    Stayed within calories? Yes. Will speak to dietician and coach today re: upping calorie intake. I also need to keep the sodium down better as I have edema. With MFP I have am alarm set but it is easy to eat too much salt if you eat any bread or cheese at all.
  • Doc_1967
    Doc_1967 Posts: 32 Member
    Exercised?: Yes. Focus T25 25 min.
    Calories?: Yes
    Tracked?: Yes
  • LoraineGB
    LoraineGB Posts: 926 Member
    Elbee1 wrote: »
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I hope that it's okay to continue to post since I know that I am not going to be in the Winner's Circle for January.

    I really want to continue on with this...
    Linda

    I haven’t made the winners circle yet, but I check in daily. It’s welcomed in this group o:)
  • glimjy
    glimjy Posts: 91 Member
    Exercise ✅ a couple hours of scrubbing fireplace and painting
    Calories ✅ under
    Logging ✅
  • Anya_000
    Anya_000 Posts: 725 Member
    @cardioenthusiast, I love those gorgeous pictures. I'm on the coast in Calif and never see anything like that. Thanks for sharing!

    Yes x 3, today. I'm back to heavy lifting, and am so happy to feel like myself again. Also back to cooking my own food, so under calorie limit and quite satisfied.
  • victorious55
    victorious55 Posts: 3,497 Member
    January 14 - correction
    Did I exercise for at least 20 minutes? No rest day, pass
    Did I stay within my calorie budget for the day? NO
    Did I keep track of everything I ate and drank? YES
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
    Pass Day
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
    Jan 14
    Exercise -Yes 20 mins ice skating on neighbour’s rink
    Calories - yes
    Tracking - Yes

    Jan 15
    Exercise -Yes 25 mins on treadmill in the morning & 30 in the gym in the evening
    Calories - Yes I haven’t eaten any junk food YAH!!!
    Tracking - Yes
  • MmamabearR
    MmamabearR Posts: 234 Member
    Almost forgot again. Yes x3 for Saturday
  • pears734
    pears734 Posts: 496 Member
    Pass #2
  • drea2011
    drea2011 Posts: 874 Member
    Found another thread that I must’ve used emojis for hence the half post! Ughh sigh!

    Exercised: yep
    Tracked: yep
    Under: yep
    drea2011 wrote: »
    Hello all!

    Exercised: yep 45 mins of weight lifting