Ultimate Accountability Challenge - January 2018

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January 14 Sign In

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  • Ceceev
    Ceceev Posts: 93 Member
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    Exercise? yes! Swam 900 meters
    Tracked food? yes I did
    Stayed within calories? Yes. Will speak to dietician and coach today re: upping calorie intake. I also need to keep the sodium down better as I have edema. With MFP I have am alarm set but it is easy to eat too much salt if you eat any bread or cheese at all.
  • Doc_1967
    Doc_1967 Posts: 32 Member
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    Exercised?: Yes. Focus T25 25 min.
    Calories?: Yes
    Tracked?: Yes
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Elbee1 wrote: »
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I hope that it's okay to continue to post since I know that I am not going to be in the Winner's Circle for January.

    I really want to continue on with this...
    Linda

    I haven’t made the winners circle yet, but I check in daily. It’s welcomed in this group o:)
  • glimjy
    glimjy Posts: 91 Member
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    Exercise ✅ a couple hours of scrubbing fireplace and painting
    Calories ✅ under
    Logging ✅
  • Anya_000
    Anya_000 Posts: 725 Member
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    @cardioenthusiast, I love those gorgeous pictures. I'm on the coast in Calif and never see anything like that. Thanks for sharing!

    Yes x 3, today. I'm back to heavy lifting, and am so happy to feel like myself again. Also back to cooking my own food, so under calorie limit and quite satisfied.
  • victorious55
    victorious55 Posts: 3,320 Member
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    January 14 - correction
    Did I exercise for at least 20 minutes? No rest day, pass
    Did I stay within my calorie budget for the day? NO
    Did I keep track of everything I ate and drank? YES
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
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    Pass Day
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
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    Jan 14
    Exercise -Yes 20 mins ice skating on neighbour’s rink
    Calories - yes
    Tracking - Yes

    Jan 15
    Exercise -Yes 25 mins on treadmill in the morning & 30 in the gym in the evening
    Calories - Yes I haven’t eaten any junk food YAH!!!
    Tracking - Yes
  • MmamabearR
    MmamabearR Posts: 234 Member
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    Almost forgot again. Yes x3 for Saturday
  • pears734
    pears734 Posts: 496 Member
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    Pass #2
  • drea2011
    drea2011 Posts: 874 Member
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    Found another thread that I must’ve used emojis for hence the half post! Ughh sigh!

    Exercised: yep
    Tracked: yep
    Under: yep
    drea2011 wrote: »
    Hello all!

    Exercised: yep 45 mins of weight lifting

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