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Weigh in Jan. 23rd - Jan. 29th

kayjosh2422
kayjosh2422 Posts: 864 Member
edited November 2024 in Social Groups
Its that time again, weigh in. Last week I stayed the same, we shall see what this week holds. Are you exercising? Drinking water? Eating healthy?
Whats on the menu this week?

Replies

  • RamonaMoon
    RamonaMoon Posts: 321 Member
    SW: 170.5
    CGW: 155
    UGW: 140

    1/9: 169.3
    1/16: 167.5
    1/23: 166.5

    It's going well so far. But I always find January is an easy time of the year to follow a health plan - gets harder into February!
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    I'm up 1.2, too many get togethers
  • megannxx
    megannxx Posts: 679 Member
    edited January 2018
    Sw(Jan 1st) 229.6 lbs

    Week 1- 230.4 lbs
    Week 2- 228.6 lbs
    Week 3- 228.8 lbs

    That is shocking, especially because I'm still swollen from surgery, not drinking enough water, and bingeing every single day this last week.

    I'm disappointed in myself. I need to figure out different outlets instead of bingeing.
  • LadyScorpio67
    LadyScorpio67 Posts: 247 Member
    MFP Start: 283.2
    CSW: 266.2
    CGW: 246.2
    UGW: 170

    1/9: 262.0
    1/16: 258.8
    1/23: 258.6

    This week: -0.2
    To go: 12.4
    Total: -7.6

    Better than expected with a birthday dinner thrown in. Still need to push more water.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW: 244
    January 1: 244
    January 5: 241.4
    January 12: 239
    January 19: 239
    January 26: 241.8

    I've got the bloat going on. Next week will be better.
This discussion has been closed.