Weigh in Jan. 23rd - Jan. 29th
kayjosh2422
Posts: 864 Member
Its that time again, weigh in. Last week I stayed the same, we shall see what this week holds. Are you exercising? Drinking water? Eating healthy?
Whats on the menu this week?
Whats on the menu this week?
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Replies
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SW: 170.5
CGW: 155
UGW: 140
1/9: 169.3
1/16: 167.5
1/23: 166.5
It's going well so far. But I always find January is an easy time of the year to follow a health plan - gets harder into February!1 -
I'm up 1.2, too many get togethers0
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Sw(Jan 1st) 229.6 lbs
Week 1- 230.4 lbs
Week 2- 228.6 lbs
Week 3- 228.8 lbs
That is shocking, especially because I'm still swollen from surgery, not drinking enough water, and bingeing every single day this last week.
I'm disappointed in myself. I need to figure out different outlets instead of bingeing.0 -
MFP Start: 283.2
CSW: 266.2
CGW: 246.2
UGW: 170
1/9: 262.0
1/16: 258.8
1/23: 258.6
This week: -0.2
To go: 12.4
Total: -7.6
Better than expected with a birthday dinner thrown in. Still need to push more water.1 -
SW: 244
January 1: 244
January 5: 241.4
January 12: 239
January 19: 239
January 26: 241.8
I've got the bloat going on. Next week will be better.1
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