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February 4 Sign In
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Am I the only one who had a super bowl party?
Haha! well pass day #1 for me. Got so busy cooking and cleaning, then eating and talking with friends that I did not log. Kinda early in the month for a pass day but I am being honest, and hoping I can keep it together better the rest of the month!1 -
Did I exercise for at least 20 minutes? Actually, an hour. Back exercises including planks & crunches. Push-ups. Triceps Dips. And, ended up the day with 10,000 steps.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes.
It was tough when my husband brought home buffalo wings & bleu cheese dressing, but I was good!
@nefariousjedi Yes! We can do it and will get there!!!
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Pass day #1 - kept track and calories low but no exercise.0
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~Tracked = yes
~Exercise = yes-extra!
~Calories = yes-it was very hard1 -
Ranger Rick. Since you are in AZ. if you have not been there, go to Palo Soleri's arcosanti. It is a site to behold!
Exercise? ran for 50 minutes on the track
Tracked? yes
Ate what was planned? yes.2 -
February 4
Exercised?: No. First pass day (in months).
Calories?: Yes
Tracked?: Yes
Active day and did do some exercise, but nothing I would put as exercise. Walked about 5,000 steps, but did not do my bodyweight strength exercises (too tired).
I stated at the start of the month that I would be honest.
Was a good lunch with friends. But still well inside on budget for the day.
Also spent a couple hours closing off January for the other challenge I am involved with.
However UAC is still my favourite group.2 -
Feb 4
Pass Day 2
Did I exercise for at least 20 minutes?
Yes. Ran a 1/2 marathon. Over 33k steps for the day and over 4,000 cal burnt, according to Garmin.
Did I stay within my calorie budget for the day?
No. Had a post race brunch and was surprised when I added everything together afterwards. Then the real hunger set in later in the day.
Did I keep track of everything I ate and drank?
No. When I was over and still hungry, there was little point.
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Pass Day 1 - I didn’t track the Super Bowl buffet
I did make it through an hour and a half of PIYO, so I might have made it, but it is difficult to track when you attend a potluck. 1 -
Did I exercise for at least 20 minutes? Yes, stationary bike
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Pass # 2
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February 4, 2018
Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Made it for the 4th day of this month..... "drop by drop the bucket gets full" Yeah!!! another drop in this February bucket.1 -
Exercise: Yes, 50 min walk on treadmill
Tracking: Yes
Calories : Under by 1001
This discussion has been closed.