I've been vegan for almost a month now, and I've noticed I have much more energy now, I'm happier in general and have a better outlook on life. Prior to going vegan I was in a pretty depressed state and binge eating frequently on dairy products. I just cut it all out cold turkey and it was the best decision I've ever made. I can't believe how much a change in diet has affected my mood so positively. I thought the switch in diet would only help me physically, but I've found that it's helped me so much more mentally/emotionally. It just feels good at the end of the day knowing you haven't harmed animals by anything you've eaten that day.

So many positive changes:
Less inflammation, more even skin tone, no oily patches on face, fewer allergy symptoms, less bloating and indigestion, more regular poops.
No desire for fast food or drive-thru because none of it is vegan. Finally able to say no to ice cream, desserts and baked goods. Lower grocery bill. Expanded my culinary repertoire and became more knowledgeable about nutrition. This one is weird- less body odor when I sweat. And I noticed my husband smells better when he hasn’t eaten animal products too.
A few months ago got allergy testing done and found out I’m allergic to several kinds of animal meat and also dairy, so no wonder I have felt better and not missed it!