February 16 Sign In

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  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Nothing much to report today!
  • drea2011
    drea2011 Posts: 874 Member
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    38 years❤️❤️❤️ beautiful!!!! Congrats!
    craigo3154 wrote: »
    February 16
    Exercised?: Yes. Walked 6km in 46 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Post dinner walk.

    28th Wedding anniversary tomorrow.

    Looking forward to the weekend.

  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: focus t25
    Tracked: yup
    Under: yep!
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
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    Yes x 3. Lovely day here.
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Feb 16.
    2 out of 3 today. Pass day # 1. No exercise. :(
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Happy Anniversary Craig!!!
    Exercise yes, 27 min Qigong/yoga, 2x 20 min walk to work and back
    Tracking yes
    Calories yes
  • Ceceev
    Ceceev Posts: 93 Member
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    Exercise? Yes in the pool 35 minutes...
    Tracked food? yes
    eat what I tracked? yes

    I was at the USA Track and Field Championships here in ABQ for several hours yesterday and brought along water and my planned snacks so I could avoid the concessions. Great plan for me that I was able to carry out. Have a three day pass, so I will do the same today!
  • molly3210
    molly3210 Posts: 804 Member
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    Exercise: yes, half hour dog walk
    Tracked: yes
    Calories: yes
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3, two hours of dancing.
    I ate almost 600 calories of rocky road, but stayed within limits overall. This is becoming a bad habit for me. Once I start eating the ice cream, it's hard to stop. I'm going to have to find a substitute for the sweet cravings. Eating too much ice cream isn't leaving much room for healthy food.
  • GrandmaJackie
    GrandmaJackie Posts: 35,973 Member
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    Did I exercise for at least 20 minutes? ✅ yoga/strength
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • bocasdelgrandpabob
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    Man o man! I found me a new hill to climb. It is blacktop and a car goes by every now and then but it ain't a very fast road for cars.
    In 2.2 miles it climbs 1000 feet. So if I do it twice, I can get my 2000 foot climb metric. (800 calories)
    I can get that 2.2 in 40 or so minutes which doesn't exactly qualify me for tour de france, but hey, I am an old guy.
    But that is what I am calling fun until the ice patches are gone from my canyon road.
  • JaqK23_
    JaqK23_ Posts: 44 Member
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    yes, yes, yes
    walking mostly