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18.1
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shaypearl
Posts: 307 Member
It's that time a year again. 18.1
Workout: 20 Minute AMRAP
- 8 T2b
- 10 DB Hang Clean and Jerk
- 14 Cal Row
What did you get?
I was able to get 7 full rounds and 4 T2B RX, which comes out to 228 reps.
Workout: 20 Minute AMRAP
- 8 T2b
- 10 DB Hang Clean and Jerk
- 14 Cal Row
What did you get?
I was able to get 7 full rounds and 4 T2B RX, which comes out to 228 reps.
1
Replies
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I really enjoyed this workout. I did it scaled (hanging knee raise, 35# dumbbell) and got eight rounds exactly. Hopped on the rower with 45 seconds left and finished that row with about 0.2 seconds left.
256 reps. Very happy with it.0 -
I did 6 rounds and 3 toes to bar. My goal was 4 rounds so I was thrilled lol
It my first time actually signed up for open and I did this one RX!0 -
This is my first ‘official’ Open (the gym always runs the WODS but I’ve never signed up). I plan to go RX whenever even slightly possible, so for 18.1 I suffered through TTB for 6 rounds, 5 reps. Final reps 185 RX, women 40-44.1
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237 Reps, Rx1
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Good job everyone.0
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New to the group! so adding my stuff while I can - 18.3 makes me want to cry.
181 reps, scaled.0
This discussion has been closed.