February 25 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Do a little happy dance! It's the UAC way!!
Enjoy your Sunday!
Rick6 -
February 25
Exercised?: Yes. Over 10,000 steps helping with drone racing.
Calories?: Yes
Tracked?: Yes
FPV Drone Race. Did better than expected, made semi-finals of my division. Finished all races except one. For all the flights I only broke 1 propeller and 1 antenna.
Also helped a brand new pilot get into the air for the first time with FPV goggles (he was about my age). It is very disorienting to fly first time, but he did fine.
Just a reminder for members to post their story in the challenge board thread http://community.myfitnesspal.com/en/group/125735-ultimate-accountability-challenge-march-2018. It helps encourage others to join this fabulous group.
@RangerRickL. Enjoyed my Sunday. Earned a happy dance.
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Been sparkling sunshine today and the bluest of skies, very cold though
Exercise yes, 10 min Qigong, 31 min yoga, 16 min Leslie Sansone, 40 min walk outside
Tracking yes
Calories yes4 -
Exercise: Yes. (47 min line dancing)
Tracking: Yes.
Calories: Yes.3 -
Sunday, Feb 25
Exercise: Yes, 45 minutes walking
Tracking: Yes
Calories: Yes
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Did I exercise for at least 20 minutes? Yep, 60 minutes of shoulder rehab exercises and 60 minutes weight lifting.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep3 -
Yes x 3. Leisurely 70 minute walk in village today.2
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Yes x3 but barely. Was not feeling well today so I did not want to do anything but sit around. Forced myself to get up to do some cleaning and body weight exercises. Pretty minimal exercising compared to normal but I was glad to move my body some.5
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Yes x 3 by skipping a restaurant meal and coming straight home after hearing a great concert. Did all the barn chores at my daughter's and the hike down and up our hill twice. Living on leftovers for the past couple of days. Looking forward to some"new" dinner tomorrow4
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Finally, I enjoyed a relaxed afternoon. I did no work!! Rose will be in Phoenix until the end of April. We will meet in @LoraineGB home town, Las Vegas. Unfortunately, LoraineGB will be out of town most of the time I’m there. We are going to try to connect.
Exercise: good cardio & strength workout today 55 minutes
Tracking: ok
Calories: nice margin below3 -
Exercise: yes, doing chores around the house and managed to get 30 minutes at the gym
Tracking: yes
Calories: yes3 -
Exercise: yes
Tracked: yes
Calories: yep!3 -
Did I exercise for at least 20 minutes? ✅ Treadmill
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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Yes x32
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Yes to 3x. 30 min bike.2
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Exercised: yep!
Tracked: yep!
Under: yep!
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yes x3!! It was a bit touch and go there... thought i ate waaaay too much... luckily my lawns took almost 2 hours to mow, so made up a lot of calories.3
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Yes x 3 (play with pets)2
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Unexpectedly went over my calories today! Pass day! Whoops!3
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Everything was good on Sunday. I ran, rowed and lifted. I had a row off w ith a Marine and made a new friend in the process. Was invited to be the swimmer in the City of Lakes Triathlon. Its a 750m open water swim. Happy to be invited, but thinking its not part of my personal goal plan.6
