February 26 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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The search is on!!
The UAC is a self-reporting team. Today, as you do your posts, please tell us if you are going to be in the Winner's Circle this month.
Circle Qualifiers please raise your hands!!
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Our team member, @Ceceev is an amazing athlete! Please go back to the 24th and see her post. She trained for; participated in; and won 2nd place in her swimming event for the Albuquerque, NM, 50+ Olympic qualifiers. She is also in training to compete in the 1500m track event.
Dear Ceceev, We are proud of you!!8 -
February 26
Exercised?: Yes. Walk 6km in 47 mins (hills).
Calories?: Yes
Tracked?: Yes
Sightly lower pace. Some how I have a stiff/sore knee. Don't know how it came to be. Just if sitting for a while it is uncomfortable to start moving. Hopefully it will clear up in a couple of days.
Will be travelling to for work on Wednesday and Thursday.
@RangerRickL. Only one pass day this month. Consequently will be in circle (again
)....
I had a wonderful competition day yesterday. I qualified in the pool for the State 50+ Olympics in July! I have a lot of work to do...also I am working to qualify at 1500m on the track in May...so no slacking for me LOL. What was most amazing to me were these two women who were 82 and 84. They swam all the long distances in the pool...400 and 500 m. They were like the energizer bunny. One lady blew kisses to the audience when she reached the wall! What a great role model for continuing activity as we age...
@Ceceev. Fantastic. Well done. Shows everyone that age is no barrier to activity.
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@Ceceev - You are an inspiration to all. Way to go, girl!
@craigo3154 - Hope the knee feels better, soon.2 -
February 26, 2018
Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
"drop by drop the bucket gets full" Yeah!!! February is almost done.....Wow O... 2 more days!
I am not in the winner's circle. But I am so glad I stuck to the end of this month. I lost weight.... Yeah.
March is a brand new month... looking forward to it!
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@Ceceev
Congratulations! We are very proud of you.
You inspire us.
I saw this http://www.telegraph.co.uk/travel/ski/articles/the-90-plus-year-old-skiers-proving-youre-never-too-old-to-ski/
few days ago on the internet. A proud that there is no age limit.4 -
Well done @Ceceev, you are amazing!!!
Exercise yes, 10 min Qigong, 33 min yoga, 16 min Leslie Sansone, 90 min cleaning
Tracking yes
Calories no
Pass day # 2
I am hoping to be joining you in the winners circle!4 -
Did I exercise for at least 20 minutes? Yes, 65 minute trail run/walk.
DId I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
w8goal4life wrote: »..
@craigo3154 - Hope the knee feels better, soon.
@w8goal4life. Thank you. I'll keep gently working it daily.
I've found little things like this respond better to non-stressful activity than rests. More blood flow to promote healing.1 -
Exercise: yes, treadmill & badminton
Calories: yes, slightly under
Tracked: yup!3 -
Yes to all three with 1 hour 20 minute walk in village with DH, Jim. Little faster walk today as it was a cold wind!2
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Cold wind indeed, @w8goal4life ! My daughter and I rolled a round bale of hay out into the horses' shelter today and I swear the wind was trying to blow it back!
Made it on all 3 today - barn chores, loading in sacks of grain, rolling that pesky round bale, and hit the TRX. Will sleep well tonight.4 -
February 26
Exercise-yes, muscle class, Love it!
Calories-yes
Tracked-yes
No winners Circle for me but I’m looking forward to trying again in March!4 -
Monday, Feb 26
Exercise: Yes, 2 hours of gardening
Calories: Yes
Tracked: Yes
Only 2 passes so far this month. So, I'm planning to finally be in the winner's circle for February!
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Yes x3. The weather finally warmed up a bit so I got outside for a brisk walk.
3 passes so far but I’m hopeful I’ll hold steady the next few days and make the winners circle!4 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I love Monday’s, they are family hike day.…
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