February 26 Sign In
Replies
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This was my second day of seeing the my young trainer, Emily. She thinks that I am funny, or maybe just weird. Anyway, she is an excellent motivator in that she is trying to determine my fitness level by experimenting with different exercises; cardio circuits; and stretches. She is being careful to work around my accumulation of variables injuries which compromises my ability to safely do a number of exercises.
Exercise: 36 minutes and 246 calories of effort with Emily cracking the whip
Tracking: good
Calories: under by 700+3 -
Did I exercise for at least 20 minutes? ✅ Treadmill/Strength/Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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Are you about to be in the Winner's Circle?
Tell me!
Put it in your post or send me a private message.
@RangerRickL3 -
Exercise: yes
Tracking/Calories: not exact, which is what I expected. I don't think I did alot of harm but can't be accurate.2 -
February 26
Did I exercise for at least 20 minutes? Yes, did a morning class at the gym and am already feeling sore!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I only had 2 passes, hopefully I can keep it up and make it in the winners circle. But truth be told, I’m just happy to have gotten back on MFP and feeling motivated to get my health back on track.6 -
@Ceceev. Congratulations!
@Craig3154. Hope your knee is feeling better
Yes to 3x. 30 min bike.
I will be in the winner's circle.3 -
Yes x 3. No Winners' Circle for me either - not been a good month. @jugar One of the horses in the field next to me keeps turning his nose up at the nice round bale of hay in his field and slipping under his electric fence onto my land to eat my grass. Hope yours are better behaved!3
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Exercised: yep
Tracked: yep
Under: yep2 -
Got my days mixed up reporting in. One day I forgot to log in and tracks ...but I just eat what I had planned the day before....exercise good...ate what I tracked.2
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Yes x 3, 30 minutes of walking1
