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a hmm moment in class last night -
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Soy_K
Posts: 246 Member
my coach teaches mostly in mandarin, so when he shouts at me during forms review - I often interpret his meaning through his body language. last night during mid-yell he broke out into english and shouted "stop thinking!! make your body control your mind!"
hmm.
hmm.
4
Replies
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Your energy must drive your motions, rather than your motions driving your energy.
Trying to muscle their way through a technique instead of flowing through it is the most common mistake I see. Not only is it improper form, but it is also inefficient.0 -
Plus, hooray for people teaching in languages you don't understand up until they yell at you in broken English! It strangely seems more effective that way...0
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The Last Samurai - too many mind1
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A quote a former instructor of mine often used... "Where the body leads, the mind will follow".1
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