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Yoga Flow Tuesday after Fitness 101

rllillis
rllillis Posts: 12 Member
edited November 2024 in Social Groups
Fitness 101 is at Meadowmont 5:30-6:30 tomorrow. It looks like Yoga Flow is offered 7-8pm. It's a slow, introductory type of Yoga class.

I've never done Yoga before, but I'm going to give it a shot. Anyone else interested?

Replies

  • rllillis
    rllillis Posts: 12 Member
    Okay. Change of plans. I'm now going to do the fitness clinic Stretching 101 from 7 to 7:30 p.m. The fitness clinics are fewer and farther between so I think I should snag that bingo square first. I believe Tania (green team) will be going to that too if anyone else wants to join,
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