1st Challenge: Get from Gildersleeve to Washington D.C. (172 miles)
craftygal35
Posts: 17 Member
Just to get the ball rolling, let's get to Washington D.C. It doesn't matter how you move to get there, let's just get moving & encourage each other along the way! Log your mileage from walking, running, & bicycling.
Here is a great equivalence chart for other cardio activites: http://www.essehealth.com/pdf/ActivityConversionChart.pdf
Let's get moving!
Here is a great equivalence chart for other cardio activites: http://www.essehealth.com/pdf/ActivityConversionChart.pdf
Let's get moving!
1
Replies
-
1/5/18
9 miles stationary bicycle
Total group miles: 9
Total miles to go: 1631 -
1/7/18
9.5 miles stationary bicycle
Total group miles: 18.5
Total miles to go: 153.51 -
1/9/18
10 miles stationary bicycle
Total group miles: 28.5
Total miles to go: 143.50 -
3/2-3/5
22 miles stationary bicycle
Total group miles: 50.5
Total miles to go: 112.50
This discussion has been closed.