2018 ~ The Year of YOU!!! Get Healthy Starting Jan 2nd ~ April 1st

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Weigh in Feb 20th - 26th

kayjosh2422
kayjosh2422 Posts: 864 Member
edited November 2024 in Social Groups
Binged hard this weekend. Have no clue why but starting over. Monday was good, as well as today. One meal at a time

Replies

  • megannxx
    megannxx Posts: 679 Member
    edited February 2018
    Sw(Jan 1st) 229.6 lbs

    Week 1- 230.4 lbs
    Week 2- 228.6 lbs
    Week 3- 228.8 lbs
    Week 4- 229.6 lbs
    Week 5- 232.4 lbs
    Week 6- 237 lbs
    Week 7- 228.6 lbs

    Well that was very unexpected! I will definitely take it, and hope it keeps going down. I've managed to control my bingeing (for the most part) this last week. I also found that if I don't eat breakfast until about 10am then I'm less likely to overeat during the rest of the day.

    One day at a time. We can do this!

    Eta- kayjosh, you're right. One meal at a time is easier to look at then one day at a time.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW: 244
    January 1: 244
    January 5: 241.4
    January 12: 239
    January 19: 239
    January 26: 241.8
    February 2: 241.4
    February 9: 241.4
    February 16: 242.8
    February 23: 242.8
  • RamonaMoon
    RamonaMoon Posts: 321 Member
    SW: 170.5
    CGW: 155
    UGW: 140

    1/09: 169.3
    1/16: 167.5
    1/23: 166.5
    1/30: 165.4
    2/06: 164.5
    2/12: 164.0
    2/20: 163.0
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