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Weigh in Feb 20th - 26th
kayjosh2422
Posts: 864 Member
Binged hard this weekend. Have no clue why but starting over. Monday was good, as well as today. One meal at a time
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Sw(Jan 1st) 229.6 lbs
Week 1- 230.4 lbs
Week 2- 228.6 lbs
Week 3- 228.8 lbs
Week 4- 229.6 lbs
Week 5- 232.4 lbs
Week 6- 237 lbs
Week 7- 228.6 lbs
Well that was very unexpected! I will definitely take it, and hope it keeps going down. I've managed to control my bingeing (for the most part) this last week. I also found that if I don't eat breakfast until about 10am then I'm less likely to overeat during the rest of the day.
One day at a time. We can do this!
Eta- kayjosh, you're right. One meal at a time is easier to look at then one day at a time.0 -
SW: 244
January 1: 244
January 5: 241.4
January 12: 239
January 19: 239
January 26: 241.8
February 2: 241.4
February 9: 241.4
February 16: 242.8
February 23: 242.8
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SW: 170.5
CGW: 155
UGW: 140
1/09: 169.3
1/16: 167.5
1/23: 166.5
1/30: 165.4
2/06: 164.5
2/12: 164.0
2/20: 163.00
This discussion has been closed.