Granny's on Keto

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Keto Only Grannies?

SBarnesdzl
SBarnesdzl Posts: 2 Member
edited November 25 in Social Groups
I'm not using a Keto plan but I'm a granny....may I join you ladies?

Replies

  • CruiseNow
    CruiseNow Posts: 3 Member
    Hi! I'm a granny too, just started myfitnesspal. I started keto last week. What do you use myfitnesspal for, diet/exercise?
  • wecandoit8446
    wecandoit8446 Posts: 1 Member
    I just started keto a couple weeks ago and I've already messed up so many times. I'm still having trouble wrapping my head around eating so much fat. I think I finally got my macros figured out. I lost 8.6 pounds the first week, but gained 3 pounds back. Do you drink the exogenous ketone drinks? what are your meals like? How do you get your fat in?
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