Who's in?

kayjosh2422
kayjosh2422 Posts: 864 Member
edited November 25 in Social Groups
Let me know if your joining this challenge and what your plan of action is

Replies

  • Seffell
    Seffell Posts: 2,244 Member
    Hi,

    My plan is to go back to my usual routine which includes eating at a small deficit (150-200cal), walking everyday to increase my calorie budget and a bit of strength training 2-3 times a week.

    I need to lose around 3kg which is about 7lbs until about 20th July.

    I will go even slower during April because I'm increadibly busy (deadline for dissertation).

    I've lost 28lbs in the last 2 years.

    SW 137lbs on 1 April 2018
    GW 130lbs on 20 July 2018

    Good luck everyone!

  • typeitdaily
    typeitdaily Posts: 3,322 Member
    edited April 2018
    Most definitely!! Plan to lose 1 pound a week, exercise, logging, CICO.
  • LadyScorpio67
    LadyScorpio67 Posts: 247 Member
    Me! Attempting again! I'm working on getting back to basics with 1st priority being on consistent logging. 2nd, getting back to walking/exercising.

    SW: (04/02) 267.6
    GW: (08/01) 247.6
  • 1crvygrl
    1crvygrl Posts: 506 Member
    Plan of action. ..eating a lot healthier, water, water, water and at this point any exercise is more than I've been doing
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    Great ideas here. We've made the commitment, lets stick with it
  • diggydog2
    diggydog2 Posts: 107 Member
    I’m in! Plan of action: logging daily, keeping calories at 1225-1300, lots of water, walking twice daily (once on my lunch break and after work with my dog.) And no sugar!
  • Sapphire1812
    Sapphire1812 Posts: 90 Member
    Hi All,
    So much going on at the beginning of the year that I fell off the wagon big style. Kept weighing in, otherwise I think that the damage would have been even worse! I've got to get back to basics to begin with... logging my food daily and eating within my calorie zig-zag limit. I also need to start getting some exercise in... now lighter evenings hopefully some more time to get out and do some walking.

    I would also like to get to one-derland by August... this is just over 1.5lbs a week. Ambitious, but will give me something to focus on.

    SW - 227.6lbs - 2 Apr 2018
    GW - 199.6lbs - 1 Aug 2018

    Good luck everyone! :smile:
  • kialey89
    kialey89 Posts: 37 Member
    My plan is to run my *kitten* off as much as possible... Log my food and have a daily plan for what to eat... Lots of water and no junk food
    Sw193
    Gw 183
  • Seffell
    Seffell Posts: 2,244 Member
    @I_can_do_this2 great plan and I love your username!! xx
  • RamonaMoon
    RamonaMoon Posts: 321 Member
    - reporting in to this group every week (not just the good ones).

    Cannot agree more with this! I am also going to make sure I do this.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    A little late but I'm in
This discussion has been closed.