Weigh in April 9 - 15
kayjosh2422
Posts: 864 Member
How was this first week? Are you staying on track? Anyone doing the mini challenge? What's your weigh in day?
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CSW 168.7
Week 1 167.2
CGW 150
UGW 115
This week was difficult. I’ve really upped my walking and my appetite upped along with it. I ate over my calorie goals but I made reasonable choices instead of junk. I’ve been drinking plenty of water but I didn’t make the mini challenge. I found that if I drink that much water early in the morning, I don’t want to eat breakfast. Today was my best walking day so far, 11,659 steps and 4.4 miles. I can tell the walking is paying off because even going over on calories, I still lost 1.5 pounds. Yay me! My goals for this week: continue to log daily, drink water, walk walk walk, and take my vitamins.
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Great job0
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Today was weigh in day, glad I lost the 3 I gained over Easter and a little extra.
CSW. 226.4
Week 1 222.2
CGW ?
UGW 185
My lowest was 205 and I freaked out being so close to onderland and sabotaged myself and gained a bunch back. I will not let onederland scare me this time.2 -
I’ve sabotaged myself in the past too. Don’t freak out. We can do this! I have a coworker who just reached her goal weight. She lost 120 pounds by healthy eating and exercise. If she can do it, so can we. Hang in there! I was down to 150 last summer and I gained back 25. I’m determined to get back to 150 by the end of this challenge and 120-125 by the end of the year.2
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CSW: 165
CGW: 150
UGW: 140
04/09: 163 lbs
Really happy with my first week. Have taken on the mini challenge and it is working for me so far - my body is adjusting to waiting that extra few minutes for my coffee fix.2 -
CSW: 211.2
CGW: 191.2
UGW: 140
Apr 11: 213.6
Sorry, I'm playing catch up: I was away for 5 days and apparently completely lost my mind with respect to food.0
