Ultimate Accountability Challenge April 2018

Join

April 10 Sign In

Options
RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    edited April 2018
    Options
    I flew back from Phoenix, Arizona and 90 degrees Fahrenheit to this view of my home on the farm...
    nqt1naji5mtm.jpeg
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Options
    50ixrq2a4y40.jpeg
    The old barn was built over 110 years ago.
    The barn is my favorite place to hang out on a nice summer day. I’d love to have you all come over for a barbecue...in June or July.
  • PaisleyFlower
    PaisleyFlower Posts: 76 Member
    Options
    @rangerrickL I can't quite see those images which is a shame! i'm sure we would all love to come and hang out in your barn.

    So the snow didn't happen, just lots of snuggly rain.
    Exercised: Another PT session of weights. He's pretty funny so the 30 mins passes quickly.
    Within Calories: Yes
    Tracked Everything; Yes ;)

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
    Options
    At least I am not the only one with snow this morning. ;) I really should not have packed away my turtlenecks. Tonight is PIYO I am sure the massage therapist would not approve. I was supposed to rest for a few days. LOL I rested last night which was hard.
  • rockymir
    rockymir Posts: 498 Member
    Options
    April 10th
    Exercise: 1h general cross training with coach#2/15m specific strength for swimming/2.7k swim intervals
    Calories: yes
    Tracked: yes

  • craigo3154
    craigo3154 Posts: 2,572 Member
    Options
    April 10
    Exercised?: Yes. Walk 2.5km in 18 mins (flat) + more walking (worked in the city today)
    Calories?: Yes
    Tracked?: Yes

    Walked to a further train station to get the exercise.

    Vietnamese business lunch. More carbs and gluten than I prefer, but its an occasional thing. Still tracked as best I could and still under for the day.

    @RangerRickL. We are having unseasonably warm weather here at the moment. Hard to believe it is mid-Autumn (Fall). Should be round 10C (18F) colder that what it has been.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Options
    @RangerRickL lovely photos but just do not enjoy snow, hopefully will be warmer in June/July
    Exercise yes, 10 min quigong, 21 min Leslie Sansone, 32 min yoga, 60 min cleaning, 30 min walk outside
    Tracking yes
    Calories yes
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Options
    Exercise: Yes - 5 mile walk plus some yoga and cardio
    Calories: Yes
    Tracked: yes
  • Crosbinium
    Crosbinium Posts: 415 Member
    Options
    There was talk of some snow showers here this morning but it was just a little rain. My students are calling it sprinter outside. Supposed to have some warm days this weekend! Hoping to get a little garden cleanup done!

    Exercise- 30 min video with seated and standing options for each movement. Was able to do about 10 mins of it standing. Allowed to start trying things as long as it doesn’t involve raising my heels off the floor or leaning over my toes. Doesn’t allow for much but it’s something!
    Calories- under
    Tracking - yes
  • Frens0614
    Frens0614 Posts: 741 Member
    Options
    April 10th
    Exercise: 45 minutes interval running at run club
    Calories: yes
    Tracked: yes
  • syrr
    syrr Posts: 786 Member
    Options
    April 10
    Exercise-yes, walking & vacuuming
    Calories-yes
    Tracked-yes
  • jugar
    jugar Posts: 10,055 Member
    Options
    Missed posting yesterday - and took a pass, #2.

    Today yes x 3 but only barely. I'll get my energy back tomorrow, I hope!
  • SmurfBunny3
    SmurfBunny3 Posts: 73 Member
    Options
    April 10:
    Exercise - 35 minute strength video and 18 minutes walking in front of the TV while watching Occupied.
    Tracked - Yes
    Calories - Under
  • SuzyH
    SuzyH Posts: 196 Member
    Options
    Did I exercise for at least 20 minutes? Yes! 30 minutes PiYo; 40 minute bike ride; 40 minute walk
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!

    It’s nice to have a good day! Looking forward to a warmer day tomorrow!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
    Options
    @SuzyH how do you log your PIYO I can only find Pilates or yoga or is there a general category you use? All I know is the class kicked my butt I was sweating up a storm definitely worth more than the few Pilates calories I logged. ;)

    Yes x 3
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited April 2018
    Options
    Yes x 3 - 1 hour walk outside today.
    @Ranger Rick L - How about a barn dance to include for the exercise component of UAC?
  • Cherzeen
    Cherzeen Posts: 40 Member
    Options
    April 10

    Exercise: Yes. Over 9000 steps.
    Calories:Yes
    Tracked:Yes
  • jimenao
    jimenao Posts: 42 Member
    Options
    Exercise- yes! 8.25 miles. Country Music half marathon is at the end of the month. Getting ready for my 11th time running that race (did the full once, never again in my beloved Nashville- too hilly)
    Under Calories -yes
    Tracked yes
  • GrandmaJackie
    GrandmaJackie Posts: 35,853 Member
    Options
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • 63hanson
    63hanson Posts: 154 Member
    Options
    Yes to all three! Had a great weigh in today, the hard work is paying off!

Categories