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Weigh in April 9 - 15

kayjosh2422
kayjosh2422 Posts: 864 Member
edited November 2024 in Social Groups
How was this first week? Are you staying on track? Anyone doing the mini challenge? What's your weigh in day?

Replies

  • diggydog2
    diggydog2 Posts: 107 Member
    CSW 168.7
    Week 1 167.2
    CGW 150
    UGW 115

    This week was difficult. I’ve really upped my walking and my appetite upped along with it. I ate over my calorie goals but I made reasonable choices instead of junk. I’ve been drinking plenty of water but I didn’t make the mini challenge. I found that if I drink that much water early in the morning, I don’t want to eat breakfast. Today was my best walking day so far, 11,659 steps and 4.4 miles. I can tell the walking is paying off because even going over on calories, I still lost 1.5 pounds. Yay me! My goals for this week: continue to log daily, drink water, walk walk walk, and take my vitamins.
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    Great job
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    Today was weigh in day, glad I lost the 3 I gained over Easter and a little extra.

    CSW. 226.4
    Week 1 222.2
    CGW ?
    UGW 185

    My lowest was 205 and I freaked out being so close to onderland and sabotaged myself and gained a bunch back. I will not let onederland scare me this time.
  • diggydog2
    diggydog2 Posts: 107 Member
    edited April 2018
    I’ve sabotaged myself in the past too. Don’t freak out. We can do this! I have a coworker who just reached her goal weight. She lost 120 pounds by healthy eating and exercise. If she can do it, so can we. Hang in there! I was down to 150 last summer and I gained back 25. I’m determined to get back to 150 by the end of this challenge and 120-125 by the end of the year.
  • RamonaMoon
    RamonaMoon Posts: 321 Member
    CSW: 165
    CGW: 150
    UGW: 140

    04/09: 163 lbs

    Really happy with my first week. Have taken on the mini challenge and it is working for me so far - my body is adjusting to waiting that extra few minutes for my coffee fix.
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
    CSW: 211.2
    CGW: 191.2
    UGW: 140

    Apr 11: 213.6

    Sorry, I'm playing catch up: I was away for 5 days and apparently completely lost my mind with respect to food.
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