Ultimate Accountability Challenge April 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Here's a 1985 Cheerio commercial tie-in with exercise and being very healthy
    https://www.youtube.com/watch?v=NYITXBwpr2Y
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    I forwarded peanuts to my exercise buddy and she laughed and said that if she had to pick she would say I was snoopy. Loads of energy doing my own version. She said no one was wearing enough clothes to be her. She is too funny.

    Today is chiropractor day I don't feel too bad. I just have to remember to go.LOL thank goodness she is right around the corner just in case I forget. Have a great day everyone.
  • rockymir
    rockymir Posts: 498 Member
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    April 11th
    Exercize: 1h15 easy run that had nothing easy
    Calories: yes
    Tracked: yes

    Geez, running was hard this morning. Probably half of it was having had just 5 hrs of sleep between the last nights swim and this mornings run, when night and morning meet.
  • molly3210
    molly3210 Posts: 804 Member
    edited April 2018
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    Wrong post day! Deleted comment and added to April 10.
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    April 11
    Exercised?: Yes. Walk 2.5km in 20 mins (flat - slowed by traffic lights) + more walking (worked in the city today)
    Calories?: Yes
    Tracked?: Yes

    Walked to a further train station again to get the exercise.

    Half thin crust pizza business lunch. More carbs and gluten again than I prefer, but tomorrow I work from the home office and can be back on my usual schedule.

    @RangerRickL. Overall you may need food to fuel movement, but cheerios may not be the best choice :). I won't go into the benefits of fasted exercise, but safe to say, that if weight loss is the goal, there is no need to eat breakfast before doing a morning workout (either cardio or strength).
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
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    Yes x 3 Dog walking (in the drizzle - it's supposed to be Spring!) and Pilates.
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    Yes X 3
    Long walk and some other cardio
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes, 10 min quigong, 16 min Leslie Sansone, 30 min yoga, 60 min walk around wymondham UK, 30 min walk round the block
    Tracking yes
    Calories yes
  • EspressoLvr
    EspressoLvr Posts: 100 Member
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    Yes × 3
    Allergy issues today. Walked anyway. Stayed home from work though! Miserable but content with my focus.
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    10-April
    Exercise: yes, I did an urban hike
    Calories: yes, surprisingly under my limit, since I was on a plane for a few hours. I planned ahead, though, and brought my own healthy snacks
    Tracking: yes, everything

    11-April
    Exercise: yes, circuit training
    Calories: yes, within my limit
    Tracking: yes, everything

    BTW: Snoopy was the best!!
  • biche896
    biche896 Posts: 261 Member
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    Exercised? Yes. C25k
    Tracked? Yes
    Calories? Yes
  • Crosbinium
    Crosbinium Posts: 415 Member
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    Exercise- yes, Pilates even though I really, really wanted extra sleep instead.
    Calories - under even with choosing to go with takeout for dinner
    Tracked - yes
  • SuzyH
    SuzyH Posts: 196 Member
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    Did I exercise for at least 20 minutes? Finally a warmer day! 2 hours 20 minute bike ride with a great friend.
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!

    I have found that if I post this immediately after my last meal I am really committed to not eating any more the day!
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Exercise - yes, 70 minute walk with DH in the village
    Calories - yes
    Tracked - yes
  • jugar
    jugar Posts: 10,056 Member
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    Yes x 3 - a good workout and some walking. Maybe spring will arrive some day!
  • syrr
    syrr Posts: 786 Member
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    April 11
    Exercise-yes
    Calories-yes
    Tracked-yes
  • oykucan
    oykucan Posts: 953 Member
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    April 9

    Exercise: Yes. (25 min walking)
    Calories: Yes.
    Tracking: Yes.

    April 10

    Exercise: Yes. (25 min walking)
    Calories: Yes.
    Tracking: Yes.

    April 11

    Exercise: Yes. (35 min walking)
    Calories: Yes.
    Tracking: Yes.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Well, I’m doing fine for maintenance but not for weight loss.
    Calories: under by ok margin
    Tracking: ok
    Exercise: due to recovery from back pain... walking only as I have another chiropractor appointment tomorrow
  • LNSug30
    LNSug30 Posts: 29 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

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