April 30 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I went all the way back to April 24, and sent messages to those who had not yet given us an up or down indicator regarding the Winner's Circle. Several people have been asked to contact me by private MFP message. Here is what I believe to be those in the April Winner's Circle:
@Crosbinium
@cardio_enthusiast
@MzRuthy
@drea2011 (4 months in a row!)
@oykucan
@MadisonMolly2017
@craigo3154 (12 months in a row)
@W8goal4life
@trimi1104
@victorious55
@2020pinktogo...way to go, Sue!!
@Molly3210
@LoraineGB
@57discovery
@GrandmaJackie
@me
as others respond, I'll add them tomorrow to the April 30 final report.
Congratulations and very...Well Done!!
Your friend, Rick
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Thanks Rick but I didn't make the circle, I had a fourth pass day on Saturday3
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Aaaargh, I didn’t get to exercise yesterday, I was travelling by road to my mum’s in Puddletown, Dorset.
I am out of the winners circle, boo hoo. I fly home on Wednesday so I will be back to daily posting and a routine for May.4 -
I"m not in the winners circle for sure, but I did keep going and I learnt some good stuff at least!
Congratulations to all those in the winners circle super well done.
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Congrats to those making the Winners Circle and all who gave the challenge a shot in April. Well done!4
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April 30
Exercised?: Yes. Yes. Walk 6km in 44 mins (hills).
Calories?: Yes
Tracked?: Yes
Work day today. Still managed to get out walk.
I will post review of monthly goals tomorrow in May.3 -
Thank you @RangerRickL and @craigo3154 for managing this group. I have really enjoyed it and also learning some interesting things about myself.
I am not in the winner's circle this month. I had more than 3 passes.
Hoping to make it in May.3 -
April 30, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
6 # passes for me for April, have had an excellent day today so am back on track, what a superb turnout!well done everyone!!!! And thank you @RangerRickL and @craigo3154
Exercise yes, 10 min quigong, 29 min yoga, 21 min Leslie Sansone, 60 min cleaning
Tracking yes
Calories yes2 -
April - out with a bang. I got 2 PRs on climb out this morning!
37:50 for 1000 feet of climb. Had my heart up to 95% for a while.
That was on my hill repeat track where I got to do 2 repeats to get 2,000.
Still April is panning out to be a little bit lethargic with only 12,000 of climb.
I was sick for a while with that thing everybody got sick from.
No winners circle for me. I am just not consistent enough.
I keep thinking I am trying for it and that kind of pushes me in the right direction.
Actually I am always tracking, and I am always eating, and I am always exercising.
But... got to measure it like a scientist. That is how I figure that is.
Congrats to all of the winners.3 -
Did I exercise for at least 20 minutes? Yes. Walk around Uxbridge
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
My penultimate day in England. Off to visit an aunt and uncle tomorrow and a final re-pack of my case. I am a serial re-packer
The weather has been bitterly cold and I need to get back to Nevada for some warmth and sunshine.3 -
Exercise: Yes. (60 min line dancing)
Calories: Yes.
Tracking: Yes.
I hope to see you all in May.1 -
A good day to end the month. Yes x 3 - spent an hour getting the barn all cleaned up, then the vet came to vaccinate the gang and see to an injured hoof. The prognosis is good but we'll have to coddle it for the next month. I hope it feels better fast - poor guy! We will all be glad when he's back in his usual form again.1
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Monday, April 30
Exercise: Yes, 45 minutes walking
Calories: Yes
Tracking: Yes
Ready to do better in May!1 -
Exercise- yes 20 min Pilates
Tracking- yup
Calories- under
NSV - dig into the archives today to pull out some smaller shirts.1 -
Lower body strength. Tracked. Over slightly!1
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Another good month, and hope to see you all in May too!!
My report:
Exercise: 70 minutes of cardio/strength with trainer
Calories: very under today
Tracking: good0 -
Yes 3x. 3 mile walk.0
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Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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Yes x 3
Congrats to the April winners!0 -
Yes X 3. I made it! yay.0
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
I believe I had two passes, I thought I posted everyday, but I guess I missed it somehow. Congrats to winners.0
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Did I exercise for at least 20 minutes? Yes, 99 minutes!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank?
Yes!
Thank you Rick & Craig. This challenge Really helped me! Congratulations to everyone who participated!!0 -
More catching up to do.
April 30th
Exercize: 1.5k open water swim + 1.5k pool swim
Calories: probably
Tracked: out of passes0
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