May Group Challenege
Dad4Myla
Posts: 81 Member
Group Challenge is 2,400 minutes of exercise. That’s equivalent to 1 full work week of 40 hours. As a group we can surely log 40 hrs of workouts.
Post how long your workout was and how many minutes we are down to. (Example only I did 30 minutes. 2,370 minutes to go!)
Post how long your workout was and how many minutes we are down to. (Example only I did 30 minutes. 2,370 minutes to go!)
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Replies
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Question- does it matter if it’s logged as exercise on MFP? For example if I’m on the treadmill I let my Fitbit pick it up and don’t log it on MFP.0
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Doesn’t matter, a workout is a workout regardless0
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does it have to be a gym style workout? For instance: yesterday, I push-mowed my yard for an hour, then spent another hour digging post holes, which was certainly a strength work out - that 6 ft long, 10 lb breaker bar is heavy!0
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Thank you, @Dad4Myla. This sounds definitely challenging.
I just revised my goal profile to include 15 minutes of exercise / day. I hadn't yet done that until your challenge. I'm committing to including a 15 minute after dinner walk every day, in addition to the walking I do for my job. I'm going to use the activity minutes my FitBit Zip tells me I've accumulated in sustained activity for the day. It's the more honest of what I actually do versus what I think I've done.
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Exercise minutes will include anything that elevates your heart rate that you wouldn’t do every day because you half to. So if today you push mowed then yes count it, but if you push mow a lawn everyday for work then no.1
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I did 100 minutes of tennis. 2,300 minutes to go!0
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38 minutes treadmill
20 minutes weightlifting
Total 58 minutes odd number I know lol
New group total 2,242 minutes to go.1 -
45 min walking
New group total: 2,197 min to go. 1 -
24 minute walk (I really think I should get a lot of hoopla for the extra 9 minutes)
New group total: 2,173 min to go.3 -
ok Bigghunny told me to post so here it is , watch out it is big LOL
burned 91 calories doing 9 minutes of Walking, 2.5 mph, leisurely pace , hey this will make me do more cause I don't want to look so lazy next to you all LOL so 2164 to go !!0 -
@tammyfranks2 I only got in 10 minutes of walking yesterday. Wasn't going to do any, but got off the couch and walked to the end of the street and back, so you are not alone!
2164 - 10 minutes
2154 to go!1 -
Running out of time before leaving for work yesterday, but managed to get in a 10 minute walk beforehand. Hopefully tonight I'll have a bigger number.
2144 to go1 -
100 minutes of tennis this morning.
2044 to go!!1 -
I forgot to post last night. But I did 60 minutes of aquafit last and again tonight. So 120 minutes in the past two days..
1924 to go!1 -
90 more minutes of tennis tonight.
1834 minutes to go!1 -
Treadmill 40
Weightlifting 20
60 total
New group total 17742 -
Walking 30 min
Group total: 17442 -
10 mins walking and work out with 5 pound weight . 111 calories burned
group total 17341 -
20 mins of walking
8. mins of stretching
Group total 17621 -
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We are rocking it being only 2 days in!!!1
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90 minutes of tennis workout this morning.
Group total is 1616 minutes left!0 -
Add, subtract - it all comes out right in the end. Doesn’t it? Maybe? Lol!!0
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30 minutes aerobics
20 minutes weightlifting
Total 50 minutes
New group total 15662 -
60 minutes of aquafit
New group total 15062 -
10 mins walking and weight work 5 pounds
new group total 14961 -
30 minutes strength training - resistance bands and weights
New total: 14660 -
40 mins walk and weights
New group total 14261 -
60 minutes of pound class
New group total is 13661 -
burned 117 calories doing 11 minutes of cardio exercises, including "Walking, 2.5 mph, leisurely pace"
new group total 13550
