May 4 Sign In
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May 4
Exercised?: Yes—10 minutes walking on the treadmill and 10 minutes of cardio with the heavy ropes
Calories?: Yes
Tracked?: Yes4 -
May 4, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Yes x3!
Was under by 1 single calorie today and realized I hadn't exercised today on purpose. After I put my toddler to bed, I walked around the house for 30 minutes. I tracked everything!5 -
4-May
Exercise: 30 minutes of running and 35 minutes of circuit training
Calories: within my limit
Tracking: everything2 -
Yes 3x. 20 walk. Busy day. Unexpected family arrived and a farewell party for my manager.2
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Did I exercise for at least 20 minutes? Another 5 mile family walk at the Wetlands. It will soon be too hot to do this walk, so we’re trying to get them in where possible
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
This weekend is going to be a hot one. Up to 99F/39C, I think it’s safe to say, Spring has finally gone…but oh how I love a sunny blue sky…
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Yes, yes, and yes.3
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Exercised? Yes
Within Budget? No again...over by one small scoop of premium ice cream...but it was GOOD ice cream
Tracked it all? Yes2 -
All right....
Yes, yes, yes. I finally took back to my stationary bike for 20 minutes.3 -
May 4th
Exercise- yes morning class
within calories- no
tracked everything (including the reason i went over in calories) - yes2 -
Yes x 33
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Yes x 3 for May 4!1
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Exercise yes, 10 min quigong, 34 min yoga, 17 min strength training, 100 min walk outside
Tracking yes
Calories yes1 -
May 5
Yes 3x. 20 stretching.1 -
May 4
Exercise: yes, house cleaning and walk
Calories: nope
Tracked: yes, unfortunately see above1 -
Exercised: yep
Tracked: yep
Under: yep1 -
@drea2011 I was missing your posts...glad you are on board with us!1
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May 4
Yes X 30
