May 7 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 26 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Lovely photo. So very nice that spring has sprung!
  • victorious55
    victorious55 Posts: 3,553 Member
    May 7, 2018
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MaggieFitness2017
    MaggieFitness2017 Posts: 8 Member
    exercise - no (still out with the flu and cannot go far from my bed)
    calories - under
    tracking - yes

    2nd day without exercise....
  • KLM4k
    KLM4k Posts: 181 Member
    edited May 2018
    Pass day one!
  • Frens0614
    Frens0614 Posts: 741 Member
    Pass day 2! But I will not take more than one more!
  • wishfuljune
    wishfuljune Posts: 2,609 Member
    Did I exercise for at least 20 minutes? Not today. Work had me sitting at my desk until 6pm and then I had to pick up the pup from daycare and at that point I was starving and had no energy. My body is also very sore from my core day.
    Did I stay within my calorie budget for the day? Yes on the nose!
    Did I keep track of everything I ate and drank? Yep!

    With no exercise, this’ll be Pass #1 for me. The rest day was necessary...

  • morriganmom
    morriganmom Posts: 29 Member
    May 7-all good!
    Exercise-yes
    Calories-yes
    Tracked-yes
  • lessn00
    lessn00 Posts: 377 Member
    Did I exercise for at least 20 minutes?
    Yes..   30 min cardio..Ab circuits 30min.
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes

    Feeling motivated, so that's a good start to the week!
  • ghy139
    ghy139 Posts: 302 Member
    May7 Tracked-yes
    Calorie-Yes
    Exercise-yes stationary bike &walking
  • syrr
    syrr Posts: 786 Member
    May 7
    Exercise-yes, muscle class
    Calories-yes
    Tracked-yes
  • fe452436
    fe452436 Posts: 255 Member
    May 7
    Exercise:yes
    Tracking:yes
    Calories:yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Exercise? Yes - 1 hour outside walk today
    Calories? Yes
    Logged? Yes
  • eokoro
    eokoro Posts: 626 Member
    May 7
    Exercised?: Yes.
    Calories?: Yes
    Tracked?: Yes
  • CathyVee
    CathyVee Posts: 117 Member
    May 7
    Exercise: Yes—45 minutes of weight training and 10 min of cardio with the heavy rope
    Calories?: Yes
    Tracked?: Yes
  • aganey
    aganey Posts: 501 Member
    Exercise: yes, planned on walking an hour but had to stop and go home at 45 minutes because my poor little girl had an accident in her stroller. She's been potty training for the past month and only had an accident the first day, but for some reason today she had 2 accidents. I'm still so proud of her though. She's doing amazing!

    Calories: under!

    Tracked: yes, even the miniature KitKat!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    New schedule with the trainer. I got to the gym at 6 a.m. this morning. I usually work out at home in the morning,but now I have my Monday morning workout at Anytime Fitness with Emily the trainer. She make me work like crazy. Emily is highly trained and a very capable coach. I am pushing myself.
    Calories: significantly below limit
    Tracking;ok
    Exercise: 60 minutes of serious cardio/strength workout.
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Two mile walk around the hood, we got up too late to go further, it’s hot today. Day 1 of a 7 day workout

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • loopydo2017
    loopydo2017 Posts: 809 Member
    Yes x3. 5 hours of painting without a break. Surprisingly exhausting! Also got out for an evening walk with the family.
  • MzRuthy
    MzRuthy Posts: 434 Member
    Yay to 3x! 3 mile walk. 101F. Not sure how much I can/will continue my outside walks.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    May 7

    Did I exercise for at least 20 minutes? Yes, 45 minutes Pilates (weights) and 1 hr 7 mins walking

    Did I stay within my calorie budget for the day? Yes!

    Did I keep track of everything I ate and drank?
    Yes!
  • ButterflyAngela97
    ButterflyAngela97 Posts: 97 Member
    May 7
    Exercise yes
    Calories yes
    Track yes
  • BobWw2017
    BobWw2017 Posts: 356 Member
    edited May 2018
    May 7

    Did I exercise for at least 20 minutes?
    Yes. Dog walking

    Did I stay within my calorie budget for the day?
    Yes. Back on track

    Did I keep track of everything I ate and drank
    Yes

  • RWayne48
    RWayne48 Posts: 68 Member
    Exercised: Yes
    Calories: Yes
    Tracked: Yes

    @craigo3154 thanks for the encouragement :smile: I'm definitely finishing this challenge - it is very insightful to see where the calories are going and more importantly, am I getting enough of various nutrients...it's my first run and I expected a little bit of a challenge to stay with it
This discussion has been closed.