May 7 Sign In
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Exercise: yes, planned on walking an hour but had to stop and go home at 45 minutes because my poor little girl had an accident in her stroller. She's been potty training for the past month and only had an accident the first day, but for some reason today she had 2 accidents. I'm still so proud of her though. She's doing amazing!
Calories: under!
Tracked: yes, even the miniature KitKat!4 -
New schedule with the trainer. I got to the gym at 6 a.m. this morning. I usually work out at home in the morning,but now I have my Monday morning workout at Anytime Fitness with Emily the trainer. She make me work like crazy. Emily is highly trained and a very capable coach. I am pushing myself.
Calories: significantly below limit
Tracking;ok
Exercise: 60 minutes of serious cardio/strength workout.3 -
Did I exercise for at least 20 minutes? Two mile walk around the hood, we got up too late to go further, it’s hot today. Day 1 of a 7 day workout
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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Yes x3. 5 hours of painting without a break. Surprisingly exhausting! Also got out for an evening walk with the family.2
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Yay to 3x! 3 mile walk. 101F. Not sure how much I can/will continue my outside walks.2
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May 7
Did I exercise for at least 20 minutes? Yes, 45 minutes Pilates (weights) and 1 hr 7 mins walking
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank?
Yes!
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May 7
Exercise yes
Calories yes
Track yes2 -
May 7
Did I exercise for at least 20 minutes?
Yes. Dog walking
Did I stay within my calorie budget for the day?
Yes. Back on track
Did I keep track of everything I ate and drank
Yes
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Exercised: Yes
Calories: Yes
Tracked: Yes
@craigo3154 thanks for the encouragement
I'm definitely finishing this challenge - it is very insightful to see where the calories are going and more importantly, am I getting enough of various nutrients...it's my first run and I expected a little bit of a challenge to stay with it 2 -
May 7
yes x 3
Exercise not too exciting. Rode up the little hill to see Buddy. His coordination and balance for walking is diminished after his siezure. He is still willing to soldier on though. I love that about that little guy.
Worked in the yard. I gotta prioritize that for a while. Get to bike riding too much and the yard suffers.
I only got 60,000 feet of climbing so far this year. So I am kind of behind my last years pace. Oh well. It has to be fun and I got to have a yard that the neighbors will put up with.
I ought to put a picture of something that represents my mentality. Countdown to Memorial Day. Going camping. Last year's hobo camp. This year I got the same place.
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Pass day today, but yes x3 for the 5th and 6th!0
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bocasdelgrandpabob wrote: »I ought to put a picture of something that represents my mentality. Countdown to Memorial Day. Going camping. Last year's hobo camp. This year I got the same place.
Looks like a great place to be! Nothing better than a "thoughtful spot."
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Exercised: yep
Tracked: yep
Under: yep
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