Ultimate Accountability Challenge May 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • craigo3154
    craigo3154 Posts: 2,572 Member
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    May 9
    Exercised?: Yes. Walked 6km in 47mins (hills).
    Calories?: Yes
    Tracked?: Yes

    Was very tired today. May be comming down with something (I hope not).

    Early night.

    @RangerRickL. It's the old "fail to plan" conundrum. However, "No plan survives first contact with the enemy (or implementation)".

    I find if you are mindful of the circumstance you can find some way through that does not:
    • Exclude you from the situation.
    • Exclude you from your goals.

    Actually having a known dietary preference (like gluten free), gives you an easy way of dealing with not eating food you don't prefer in a social situation without being excluded. People understand why you may not be eating with them, and it's not because of them.
  • trixsey1
    trixsey1 Posts: 236 Member
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    May 9th

    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes

    Been stuck in a car most of today, it's been a long slow day for sure.
    So my exercise was kinda of a mad burst of activity this evening.
    I got in my run as I didn't get chance this morning, a hours walk with my woofie, followed by a 2 hour bike ride.
    Not as long a workout as I would have liked, but it's been a long slow day and that as taxed me more than a full days work, mentally. Certainly needed to unwind.

    calories burnt:-1057
    calories consumed:-1583/1590

    @craigo3154 - hope it's just a case of being over tired and nothing else. Sometimes when I'm fatigued I feel like I'm coming down with a cold or something, perhaps it's just a case of just needed some rest - fingers crossed. Get your head down and I hope you feel better in the morning.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    3x yes for today
  • ghy139
    ghy139 Posts: 302 Member
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    May9,Tracked-yes
    Exercise-yes stationary bike-35min
    Calories-yes
  • victorious55
    victorious55 Posts: 3,320 Member
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    May 9, 2018
    Did I exercise for at least 20 minutes? Yes, definitely more... with the Amazing Summer
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Frens0614
    Frens0614 Posts: 741 Member
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    Exercise? Yes, 20 min elliptical and 15 min tabatas
    Tracked? Yes
    Calories? Yes

    Getting ready to get on a plane and head home for the rest of the week. I'm so excited to go home and really crossing my fingers that I can exhibit self control when surrounded by all of my favorite foods. I'm not going to deny myself grandma's cookies, but I'd like to just eat 2 or 3, not 4 dozen... !! :)
  • MaggieFitness2017
    MaggieFitness2017 Posts: 8 Member
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    exercise? no
    calories? No
    tracked? yes

    this is my 3rd and last pass day. Have had a slow recovery from illness but will keep going. Not the greatest start but an accountability start nonetheless.
  • morriganmom
    morriganmom Posts: 29 Member
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    Exercise-no
    Calories-no, not too bad tho
    Tracked-yes
    My third and last pass too...and will keep going too
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?
    Yes..   36 min cardio.. Ab circuits  20 min. Upper 10 min.
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes

    I feel so lucky to have found this group. The posts are good and interesting.  It's more motivating during the week to know other people are on the same page and striving for their goals too.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    Yes x 3 Oh thank goodness another newbie to piyo joined the class so now the teacher gears it to us and not queen of extreme. Now I feel like I can complete the course . I will not be signing up too soon for the next session.

  • jugar
    jugar Posts: 10,213 Member
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    Did ok today - all tracked, within goal, exercise not what I wanted to do, but plenty. Lots of farmer's carry this morning bringing hay and water out to the far field for the horses, then a good long walk in the city before going to a funeral. Long drive to and from Montreal but it was good to be there.
  • KLM4k
    KLM4k Posts: 181 Member
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    Exercise 18,000 steps
    Calories yes barely
    Track yes
  • eokoro
    eokoro Posts: 626 Member
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    Exercise? Yes, 30 min elliptical and 10 rolling machine - total workout time 55minutes
    Tracked? Yes
    Calories? Yes
  • ButterflyAngela97
    ButterflyAngela97 Posts: 97 Member
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    Exercise yes. 35 min upper body lifting workout 15 min core workout and 20 min on exercise bike
    Calories yes barely ate most of the calories I burned today
    Track yes
  • Crosbinium
    Crosbinium Posts: 415 Member
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    Yes x 3
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I had a very satisfying day with time for my granddaughter and my oldest son.
    I’m tired and I’m headed to bed. Yes x 3
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @w8goal4life and @bocasdelgrandpabob thanks for your beautiful photos

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