Yes x 3 for yesterday swimming went great. Definitely am going to sign up for the summer session.


I think when piyo is done in fall I will try kickboxing.

May11 Tracked-yes
Calorie-Yes
Exercise-yes stationary bike 30 min

May 11th

Exercised?: Yes.
Calories?: Yes
Tracked?: Yes

Not a very good day today and not as active as I would have liked either.

Got in our doggie walk for a hour and half this afternoon, then a 2 hour bike ride this evening.
No run this morning and I think it's thrown my day out, as it's how I start my early mornings, but a late rise meant I had to skip it.

My eating as been terrible today as well. I'm not over calories, thankful of the extra calories from that bit of exercise today has kept me in the green, but still, bad food choices today which could have been much healthier too had I thought ahead.

calories burnt:- 949
calories consumed:- 1728/1590

Too early for me to be saying that the kitchen is closed.
But that won't keep me from talking about my exercise.
I went out with a serious climb in mind this morning.
Weird, I like it when someone says weird.
I stopped 50 feet short of climbing for 2,000.
I just didn't feel like going any more. Lateral distance to get that 50 of vertical, probably 300 yards. I have a feeling I ain't got no more 4,000 foot climbs left in me.
But I save energy to go see my little Buddy.
That is how I am.
I have lunch with the little rascal at a lunch table that is for special kids.
Lunch table is a big deal. That is what I say.
My little Autism kids get some social inclinations there.
I get to nurture. Hey I ain't too old for that.
Buddy ain't exactly Autism. But Autism kids look at me an Buddy and an idea settles into their minds. There are people that love.
I folded an Origami dragon for a little guy named Angel and he kissed my hands.
Things that I will remember when the lights grow dim.

I forgot. We are talking about weird. A lizard got into my house. I seen it this morning and I tell you I don't feel like catching it. Hey that ain't as bad as a mouse. I hope he don't starve to death but I have a feeling he won't.

But I got like 1,000 exercise calories from that bike ride. Today is payday. My wife and I often take an extravagance for that. I am taking 400 cals for alcohol. I am going to make pita bread pizza for my wife. That is probably about 600 cal each.

I track. I gotta track for my wife. That is kind of awkward.

@crosbinium, here is me thinking about you and your life.

Countdown to Memorial Day.

Oh! I seen wild horses this morning!