i did a 3 day 12 days ago and did it successfully (i would not start it if I were not dedicated).
i followed the 3 days to the letter. I love the coconut water/juice.

10 days later I decided to try to 10 day reboot. right now i am in day 2 of the 10 day. all is well.... nothing negative at all has come up and i won't.

have fun rebooters. I am with ya.