May 16 Sign In
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@trixsey1 Thanks for your lovely photos and the encouragement that you shower on all of us. Please get some rest and keep Trixsey healthy and safe too!!0
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My report for yesterday:
Despite the travel distractions and attractions, I was able to keep my calories below the limit (for dinner on the flight, I had purchased a bag of salted almonds. I found that satisfying. I had eaten restaurant food for both breakfast and lunch).
Calories: I had plenty of time for airport walking. It's easy if you try
Tracking: ok2 -
My report for today:
After all those days away from home, it was easy to eat very modestly. I was under my limit by quite a big margin.
Weight was unchanged after 5 days of traveling too.
Tracking: good
Exercise: 75 minutes of trail riding on the new horse (old horse just new to our barn and farm)
Calories: great
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May 16
Exercise: Yes
Calories: Yes
Tracking: Yes1 -
Yes x3. Upper body strength. I’m tired and half asleep... but awake enough to appreciate the wonderful pictures!2
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15-May
Exercise: 50 minutes of running
Calories: within my limit
Tracking: yes
16-May
Exercise: 70 minutes of circuit training
Calories: under my limit
Tracking: everything2 -
Yes 3x. 20 min stretching2
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May 16
Yes x 3
Did I exercise for at least 20 minutes? 109 mins - 45 pilates, 64 walking!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?
Yes, always!2 -
Yes x 32
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Exercise - did a 49 mins arms and legs routine plus lots of extra moving doing field day prep.
Calories - under, just
Tracking - yes
On a course of steroids to try and calm down overuse issues in my “good” ankle and I want to eat everything in sight3 -
So jealous of everyone with dogs to walk! My pup is back home with my parents while I'm at school.
Exercise: not enough! 20 minute walk, some stretching later
Calories: under budget
Tracked: everything! Gotta love meal prep2
