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June 4 Sign In

Posts: 8,469 Member
edited November 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

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Replies

  • Posts: 666 Member
    June 4
    Exercise? Yes,
    Calories? Yes
    Logged? Yes
  • Posts: 302 Member
    6/4
    Tracked'yes
    Calories-yes
    Exercise-yes
  • Posts: 2,477 Member
    Did I exercise for at least 20 minutes? YES and I also had "10 active hours" on my fitbit :smile:
    Did I stay within my calorie budget for the day? YES, and I even had chocolate!
    Did I keep track of everything I ate and drank? YES, a lot of snacks today and a full diary!

    Felt great today - got all things done and pushing myself day-by-day to meet these basic goals. This is giving me a well-need boost! I am feeling a lot more positive about my journey for this month. ... just taking it one day at a time.
  • Posts: 3,654 Member
    June 4
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 15 Member
    June 4
    Exercise: yes (35 minutes of yoga. My lower back & hips really needed the stretch after Saturday & Sunday.)
    Calories: yes
    Tracking: yes

    Thank you for holding me accountable.
  • Posts: 2,926 Member
    Did i exersize? Yes walked 3xs today
    Did i stay within caleries?yes
    Did I tracked? Yes
  • Posts: 5 Member
    I exercise for 20 minutes playing basketball
    I stayed within my calorie budget for the day
    I kept track of everything I ate and drank today
  • Posts: 41 Member
    June 4th
    Exercised - Yes, more cleaning
    Calories - Yes
    Tracked - Yes

  • Posts: 415 Member
    Exercise- yes, a 20 min Pilates session
    Calories- under
    Tracked - yes
  • Posts: 377 Member

    Did I exercise for at least 20 minutes?
    Yes..  60 min Cardio and Planks

    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank? Yes

    Last night I tried to make homemade keto protein baked foods for the week to easily grab. Did not work as planned. Ended up throwing 3 batches away as they were inedible.  I am determined to find good recipes. I'll get there. I cracked myself up a bit with it
  • Posts: 377 Member
    Do you guys know any recipe apps that sync with MFP?
  • Posts: 3,737 Member
    Today I had planned to do all the carpets in the house. World was against me and it rained all day I could barely vacuum with the dog let alone try and do the carpets. Hopefully the end of the week it will be nice out and I can put some one outside and get it all done.

    My daughter looks happy in San Diego. Which puts me at ease. My sister's neighbors are considering selling their home. Hopefully it will be in my sister's price range as she loves it and it has an in law set up for my parents when they are ready to move.

    Tomorrow my dad is popping over to help me with a closet. There were just way too many things at the hardware store. Improvising I am great at measuring not so much. This job needs more detail so I will have to rely on my dad and then if we screw up improvise. LOL

    Yes x3
  • Posts: 160 Member
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day?✅
    Did I keep track of everything I ate and drank?✅

  • Posts: 14 Member
    Exercise : yep. Nothing exciting. Did a ton of cleaning around the house.
    Calories : under!
    Tracking : yes
  • Posts: 461 Member
    June 4
    exercise for at least 20 minutes? ✅
    stay within my calories?✅
    track everything ?✅
  • Posts: 118 Member
    June 4
    3x yes! 3.8 mile morning run and 25 min evening yoga. 50 cal under and tracked everything! Keeping up my own personal meditation challenge (4/4).
  • Posts: 874 Member
    Exercised: yep
    Tracked: yep
    Under: yep
  • Posts: 56 Member
    Excersize YES Cardio and strength/core.
    Within calorie budget? Hells to the yes! I said no to bread..

    Track everything? Yes !
  • Posts: 725 Member
    A dunkin' donut actually sounds pretty good right now.

    Anyway, still on track. Just under calories, charted, dog walking for exercise.
  • Posts: 119 Member
    June 4
    Exercised?: Yes.
    Calories?: Yes
    Tracked?: Yes
  • Posts: 55 Member
    June 4
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 36,780 Member
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • Posts: 434 Member
    Yes 3x. 30 min bike.
  • Posts: 31 Member
    Very long day, just getting the chance to check-in.

    Exercised: Yes
    Calories: Yes
    Tracking: yes, logged everything.
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