June 4 Sign In

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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    June 4
    Yes x 3
    Exercised: 55 mins (42 of them
    Pilates)
    Calories: under
    Tracking: yes!!

    Went to a dinner, but brought my own food.
    Pleased with my planning ahead.
  • davert123
    davert123 Posts: 1,568 Member
    Exercise - yes, a load of walking at lunchtime and with the dog
    calories - yes, quite easy today but not getting complacent
    track - yes
  • moosemoose123
    moosemoose123 Posts: 61 Member
    Exercised: Yep. Martial arts training
    Calories: Yes.
    Logged" Yep
  • traci543
    traci543 Posts: 30 Member
    Did I exercise for at least 20 minutes? Yes, walked 10,500 steps
    Did I stay within my calorie budget for the day? Yes, under budget by 66 calories
    Did I keep track of everything I ate and drank? Yes!
  • loopydo2017
    loopydo2017 Posts: 812 Member
    Yes x3. A run and a bit of strength training.
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    June 4
    Exercise yes
    Calories yes
    Tracked yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    craigo3154 wrote: »
    June 3
    Fortunately my wife seems to be over her illness from last week now.

    By her own idea, my wife has entered into a 30 day Keto challenge on a facebook. I fully support her on this as it may help manage with her type 2. She has had good results with low-carb diets in the past. Atkins has also helped her. Here's hoping she can stick with it to help get her down from >32 BMI (>30 is classified as obese - <25 is classified as normal in - I am round 21).
    Good to hear your wife is feeling so much better, Craig...and kudos to her that she is being pro-active, on her own initiative, for more healthy nutritional choices.
  • Stardust620
    Stardust620 Posts: 250 Member
    Did I exercise for at least 20 minutes? Yes, but today was tough. Had a weird work schedule so I didn't have time to exercise until around 11:00pm at which time I was exhausted. But I still fit in 20 minutes of yoga before bed.
    Did I stay within my calorie budget for the day? Yep, pretty easy to stay under today.
    Did I keep track of everything I ate and drank? Yep
  • amazsplendor
    amazsplendor Posts: 314 Member
    June 4

    Exercised: yes yardwork 1+ hr.
    Calories: yes
    Tracking yes
  • srufus
    srufus Posts: 160 Member
    Pass day 1
    I have had better days. Skipped my walk, went to a birthday party and ate cake. Not so happy with myself.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    srufus wrote: »
    Pass day 1
    I have had better days. Skipped my walk, went to a birthday party and ate cake. Not so happy with myself.

    Just pick up where you left off and begin anew! There's always a new day in which to be a winner.
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep
    Tracked: yep
    Under: yep
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